Seated Asanas Flashcards

1
Q

Staff

A

Dandasana

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2
Q

Seated Forward Bend

A

Paschimottanasana

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3
Q

Seated Spinal Twist

A

Mari ya sans

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4
Q

Bound Angle

A

Baddha Konasana

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5
Q

Easy Seat

A

Sukhasana

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6
Q

Accomplished Pose

A

Siddhasana

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7
Q

Lotus

A

Padmasana

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8
Q

Boat

A

Paripurna Navasana

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