W8 - Applications in Sport Flashcards
What are some limits to human performance?
- Strength / effort
- Timing
- Coordination
What is the definition of a skill?
Who defined it?
“The ability to bring about some end result with maximum certainty and minimum outlay of energy” e.g.: the athletes that can run the fastest without expending a lot of energy
- Schmidt
What are the strategies adopted to learn a skill?
- Minimise effort
- Minimise jerk - do we have smooth curves when we differentiate in respect to time
- Maximise performance measures
- Maximise likelihood of success - do we chose techniques that work most of the time and gives a successful performance
What are the benefits of simulating a triple jump?
- Able to change the variables how long, how much and when we turn on the muscles, which cannot be done in humans
- Vary activation profiles
- When technique is optimised, the athlete is able to jump further(double arm shift)
What is a limiting factor in sport?
How is this shown through simulations?
strength
Sometimes strength can be a limiting factor and in sport minimising effort is not always the underlying strategy
- Must be strong enough to increase their distance
- Increased velocity increases distance
- Increasing both strength and velocity increases distance by 30%
What is the margin of error/release window for a gymnast?
(t1 - t0)/2
The larger the release window, the easier it is to time when to let go
- Releasing too early = a lot of angular momentum, but not enough vertical velocity (covers great distance, not high enough to complete the summersault
- Releasing too late = not enough angular momentum, and a lot of vertical velocity = a lot of height, but not enough distance from the bar
Is a traditional or scooped technique better for a gymnast to use to increase their chance of success?
scooped increase release window
- The scooped technique ends in a straight path, allows the gymnast to move straight off the bar, easier to time the release(less critical with this technique)
- Find a technique that allows us to cope with our inability to time things
What are some limitations athletes must operate?
Name some task constraints on gymnasts
- within strength limits
- within anatomical/flexibility limits
- within a noisy environment
- angular momentum?
- linear momentum
- flight time
How do we find the idyllic technique for an athlete?
Technique that copes with the level of noise in our motor system is most successful
What is the procedure for optimisation of performance?
How does the simulation show a gymnast works at their optimal level?
- vary activation parameters
- maximise jump height
subject to constraints
* none
* angular momentum
* anatomical (ensure the joints don’t break)
* robustness
After all constraints are added, elite athletes performance is optimal as shown by the model having the same jump height when simulated