W5 Flashcards
one of the many roles of vitamin… is to facilitate the abosportion of dietary calcium across the wall of the small intestine into the blood:
a. a
b. b12
c. c
d. d
d. d
identify the options that contains calcium in its most absorbable form
a. canned salmon, tinned sardines
b. soybeans
c. cheese, yoghurt, milk, diary kefir
d. dark green leafy vegetables, organes
c. cheese, yoghurt, milk, diary kefir
identify the options that contain most vitamin c
a. pork, beef, lamb, tuna, prawns
b. eggs, butter, semi-skimmed milk, yoghurt
c. limes, radish, mushrooms, beans, rice
d. kale, yellow pepper, kiwi, strawberries, tomatoes
d. kale, yellow pepper, kiwi, strawberries, tomatoes