W1 Motivation and Happines Flashcards

1
Q

Rewards and recognition are important. What are the three things to rightfully reward?

A
  1. Actions that align with the business’s strategy and goals
  2. Big and small wins
  3. Being a team player
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2
Q

What does motivation mean?

A

it is the desire to accomplish something

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3
Q

Being motivated makes you more what? PEPF

A

Persistent, energetic, positive, focused

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4
Q

Explain what goal-setting theory is.

A

Allowing people to participate in setting themselves specific, achievable goals increases their performance, relative to telling them to “do their best”

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5
Q

Goals motivate because they increase what 3 things?

A

planning, self-efficacy, goal commitment (PSG)

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6
Q

What does each letter in SMART goals stand for?

A

Specific, measurable, attainable, relevant, and timeable

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7
Q

What are the 6 steps to use goal theory for yourself?

A
  1. What are your highest goals for yourself?
  2. Estimate how long each goal will take to achieve
  3. Prioritize your goals
  4. Generate an action plan. What can you do now?
  5. Get to work!
  6. Refresh your list periodically
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8
Q

Motivation equals the same amount of input as output

A

Equity Theory

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9
Q

Motivation equals more input than output

A

Underpayment Inequity

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10
Q

Intrinsic factors lead to job ___

A

satisfaction

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11
Q

Motivation equals more output than input

A

Overpayment Inequity

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12
Q

Extrinsic factors lead to job ___

A

dissatisfaction

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13
Q

Instead of money, what are other things that motivate people

A
  1. Jobs Security
  2. Having (group) challenges
  3. Praise
  4. Recognition
  5. Advancement
  6. Interesting work
  7. Autonomy and flexability
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14
Q

What percent of employees don’t think they’re recognized for their work as often as they deserve?

A

82%

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15
Q

What is so important about recognition?

A
  • Employees want opportunities for growth and praise for good work
  • Not adequately recognizing employees hurts employee retention and organizational profitability
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16
Q

Motivation - Key To Dos:

A
  1. Motivation is about being excited to do what you do - create jobs for people that are interest
  2. As managers of people, you should use a mix of intrinsic and extrinsic rewards - it’s not just the money
  3. Make sure you are fair about rewarding and recognizing people

(excited, balance between I and E, fairness)