VO2 Max Flashcards
1
Q
What is my current VO2 Max?
A
36.8
2
Q
What are the 6 VO2 max grading categories
A
Very poor, poor, fair, good, excellent and superior.
3
Q
Which category am I in on the VO2 Max scale?
A
Good.
4
Q
How many points do I need to move up from the Good to the Excellent category in VO2max?
A
I need 1.3 points to reach “Excellent” on Vo2max?
5
Q
What was my Hba1c from Dec 18 23 visit to Privat läkarna?
A
34
