General

Question 1

A little less than 50% of peoples first sign of coronary artery disease is…

Answer 1

Sudden death

Question 2

What is my Apoe-B ?

Answer 2

124 mg/dl

Question 3

What level do I want my Apoe- B under according to Attia?

Answer 3

60 mg/dl if possible

Question 4

What is my morning resting heart rate?

Answer 4

56 bpm as of Nov 28, 2023

Question 5

What is the optimal level of ApoB?

Answer 5

If your Apo B is higher than 130 mg/dL, you’re at a higher risk of heart and blood vessel disease. Attia recommends a target of less than 65 or 80 mg/dL of Apo B. This is the goal people between ages 40 and 75 who take statins.

Question 6

What was my LDL at the last Frogner visit and what is the normal range?

Answer 6

4,7 mml/L 2,0 - 5,3 mml/L

Question 7

What is the unit of measurement for cholsterol in the U.S. ?

Answer 7

In the United States, cholesterol levels are measured in milligrams (mg) of cholesterol per deciliter (dL) of blood.

Question 8

What is the unit of measurement for cholesterol in Europe and Canada?

Answer 8

mml/L

Question 9

What is my LDL in mg/dl ?

Answer 9

84.6

Question 10

Could having these cholesterol and blood value measurements in 2 different units of measurement be any more of a pain in the balls?

Answer 10

No

Question 11

What is my last measured testosterone level

Answer 11

605 ng/dl or 21 nmol/L

Question 12

What is the average testosterone level for a man 55-64?

Answer 12

562

Question 13

What is my maximum heartrate?

Answer 13

182 bpm

Question 14

What is my morning resting heart rate?

Answer 14

56

Question 15

How many IU of vitamin D do I currently take?

Answer 15

3280 IU of vitamin D
20ug in my multi and 60ug in a D supplement

Question 16

What are the key requirements for choosing an olive oil?

Answer 16

You want a polyphenol count above 400 and the oleic acid percentage at least 70%