VN 15 Test 4 Study Guide-DONE Flashcards
- What are isometric exercises, what is its purpose and give examples. (Pg.527)
Consists of stationary exercises. Involves working to hold a position still. Promotes muscle mass
-planks
-wall sit
-squat
-holding weights in a steady position.
-Contracting and relaxing muscles.
- Describe passive exercise and when the VN would utilize it.(pg.529)
therapeutic activity that the client performs w/ assistance and is provided when a client cannot move one or more parts of the body.
-for clients who are comatose or paralyzed from stroke, or spinal injury.
- What type of activity is therapeutic activity?(therapeutic pp slide 11 & Pg.529)
-Isotonic(can be active or passive exercise)
-Isometric
- Define the following terms and give examples:
a. Abduction (pg.529)
Moving away from the midline
-Raising your arms to the side
-kicking legs to the side
-moving knees apart
4b. Flexion(pg.529)
Bending to decrease the angle between 2 adjoining bones
-bicep curls
-leg curls
-crunches
4c. Adduction(pg.529)
Moving toward the midline
-hip adduction
4 d. Extension(pg.529)
Straightening to increase the angle between adjoining bones up to 180 degrees
- What are nursing considerations for the older adult in relation to exercise?(therapeutic exercise pp slide15 & 16)
-Balance physical activity w/rest
-Eliminate intake of caffeinated or alcoholic beverages before or during physical activity
-Encourage to join organizations, social clubs
-short exercise sessions
-safe shoes w/nonskid shoes
-avoid exercising that is stressful on the joints
- List client education for an ECG stress test (slide 6 ch.24 pp)
-report chest pain, dizziness or dysnea
-no smoking 2-3 hrs before
-no caffeine the day of
- When providing client teaching explain techniques to check for understanding (pg.107)
Teach back method:asking client to repeat info in their own words.
- Define: A. Cognitive domain (pg.104)
Style of processing info by listening or reading facts & descriptions.
8 b. Affective domain(pg.104)
Style of processing info that appeals to a person’s feeling, beliefs or values
8c. Psychomotor domain(pg. 104)
Style of processing info that focuses on learning by doing
8 d. Interpersonal domain
Focuses on ability to interact w/others & w/the greater community.
- List barriers to client education(client teaching pp. Slide14 &15, pg.107)
-illiteracy
-Sensory deficits (older adults) - visual deficits, -auditory deficits
-Cultural variances- language barriers
-Attention & concentration
-Pain
-lack of motivation & readiness