VITAMINS & MINERALS Flashcards
Major site of storage of fat-soluble vitamins in the body
Liver
Liver cell responsible for vitamin A storage and liver fibrosis when activated
Stellate cells of Ito (perisinusoidal space)
Storage period of vitamin A in the liver
6 months
The only 2 water-soluble vitamins that is mainly stored in the liver
Vitamin B9
Vitamin B12
Storage period of vitamin B9 in the body
3-4 months
Storage period of vitamin B12 in the body
3-12 months
Richest source of vitamin A and vitamin D
Halibut (fish) liver oil
Richest plant source of vitamin A
Carrot
Major source of vitamin D
Endogenous synthesis from 7- dehydrocholesterol via ultraviolet ray B (UVB)
This form of vitamin K is mainly derived from dietary sources
Phylloquinone (Vitamin K1)
This form of vitamin K is synthesized by intestinal bacterial flora
Menaquinone (Vitamin K2)
This form of SYNTHETIC, WATER- SOLUBLE vitamin K is found in supplements
Menadione (Vitamin K3)
These vitamins are synthesized by intestinal microflora
These vitamins are synthesized by intestinal microflora
This vitamin can be derived from tryptophan
Niacin
This is the only water-soluble vitamin not derived from plant sources
Cobalamin (Vitamin B12)
Most prevalent form of carotenoid
β-carotene
Carotenoid used to protect against macular degeneration
Lutein
Carotenoid used to protect against prostate cancer
Lycopene
Vitamin A deficiency can lead to this form of metaplasia in GI and respiratory tracts
Squamous metaplasia (columnar → squamous)
Most common vitamin deficiency worldwide;
Most common cause of preventable blindness worldwide
Vitamin A deficiency
Earliest sign of vitamin A deficiency
Loss of sensitivity to green light
Earliest symptom of vitamin A deficiency
Nyctalopia (night blindness)
Most abundant form of vitamin D in blood circulation; Analyte used in determining the vitamin D status of the patient
25-hydroxy (OH)- cholecalciferol
Most biologically active form of vitamin D
1,25-(OH)2-cholecalciferol (Calcitriol)
Inactive form of vitamin D which isproduced by the kidneys when there is high level of Ca2+ in circulation
24,25-(OH)2-cholecalciferol (Calcitroic acid)
Vitamin D can be used to prevent infections caused by this agent
Mycobacterium tuberculosis
Vitamin D has antiproliferative effects against these cancers
Colon cancer
Breast cancer Prostate cancer
Vitamin D deficiency presentation in children BEFORE closure of epiphysis
Rickets
Vitamin D deficiency presentation in children AFTER closure of epiphysis
Osteomalacia