Vitamins and Nutrition Flashcards

1
Q

Vitamins

A
  • Cofactors in enzyme reactions
  • Fat soluble or Water-soluble
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2
Q

Fat Soluble Vitamins, Storage

A

Stored in Liver or Adipose tissue and can accumulate to toxic levels

A, D, E, K

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3
Q

Water Soluble Vitamins, Excretion

A

Easily lost in urine, generally do not accumulate

C and B Vitamins

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4
Q

Retinol (A)

A

Deficiency causes drying, degeneration, risk of eye infections, night blindness

High levels can cause Liver disease

Carried in plasma by retinol binding protein and transthyretin then converted to Retinal in the eyes

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5
Q

Vit D, Interactions with PTH and Ca

A

Proper skeletal formation (rickets, osteomalacia, osteoporosis), mineral/hemostasis, sun catalyzes formation

  1. Interacts with PTH and Ca which regulates production in kidney, measured in parathyroid and cardiac disease
  2. PTH stimulates renal release and activation of VitD, controlled by Ca levels and high VitD levels
  3. Active hormone produced by kidney metabolism and stimulates reabsorption of Ca and P, overload can cause deposits in renal system
  4. Circulates in plasma bound to VitD binding Alpha Globulin Protein
  5. Secondary Controls of Bone Minerals (Calcitonin, Glucocorticoids, Estrogens), stimulates intestinal absorption of Ca and PO4
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6
Q

Vitamin E

A

Antioxidant, defense against disease/aging, protects RBC membrane, deficiency causes hemolytic disease in premature neonates

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7
Q

Vitamin K

A

Needed for Thrombin formation, lack of causes hemorrhage

Synthesized from dietary precursors by bacteria in Intestines or in Liver

Antibiotics can kill off the bacteria, Liver damage inhibits synthesis

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8
Q

Vitamin K and Warfarin

A

Lipid soluble, oral administration

Inhibits VitK posttranslational modification and increases clotting time, crosses placenta and cannot be given during pregnancy

Effectiveness measured via prothrombin time

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9
Q

Vitamin Sources

A

VitD related, PTH, VitD in dairy, Calcitonin in Salmon, Ca can be given via many methods

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10
Q

Testing for VitD

A

For calcium homeostasis via immunoassay

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11
Q

B1 (Thiamine)

A

Deficiency causes beriberi (severe peripheral nerve damage)

Coenzyme in carbohydrate/amino acid metabolism

Functional activity measured by RBC transketolase activity

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12
Q

B2 (Riboflavin)

A

Deficiency causes photophobia

Cofactor for FAD needed for oxidation reactions

Body contains stores for 5 months of deficiency, deficiency indicated if glutathione reductase activity is greater then 40%

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13
Q

B6 (Pyridoxine)

A

Deficiency causes Facial Seborrhea and hyperhomocystinemia

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14
Q

Niacin (nicotinamide)

A

Deficiency causes Pellagra

Needed for NAD/NADH cofactors

Dosing lowers cholesterol levels

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15
Q

Folic Acid/B12

A

Deficiency causes megaloblastic anemia

Cofactor for essential biochemical reactions (Methyl transfers in DNA synthesis, and Isomerization of L-methylmalonyl CoA with B12 deficeincy), extrinsic factor for cyanobalamin

Folate Supplementation in megaloblastic anemia, corrects anemia, prevents neural tube defects, prevents cardiovascular accidents with reduced homocysteine levels

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16
Q

Megaloblastic Anemia

A

Large nucleated red cells with reduced RBC production, loss of absorption of B12 in GI (distal ileum)

17
Q

Pernicious Anemia

A

Lack of intrinsic factor which is required for B12 absorption

18
Q

Schilling Test

A

Patient is given radioactive B12 and 24hr urine is collected and measured for radioactivity

19
Q

Vitamin C

A

Deficiency causes scurvy, hemorrhagic disorders, anemia

Needed in collagen formation and mineral absorption

Measured via HPLC

20
Q

Clotting Cascade and Vit K

A

Anticoagulants, for treatment of patients at risk of vascular occlusions or increase clotting in clotting deficiencies

Drugs Facilitating clotting, replacement factors, VitK, Antiplasmin

21
Q

Essential Fatty Acids

A

Polyunsaturated fatty acids:

  1. Omega 6
  2. Omega 3

Testing Methods: GC, HPLC

22
Q

Omega 6

A

Platelet adhesion

23
Q

Omega 3

A

Form prostaglandins, leukotrienes, reduce inflamm., support immune system

24
Q

Crohns Disease

A

Fatty acid deficiency

25
Q

Nutritional Assessment

A
  • Metabolic evaluation
  • Recent weight changes
  • Creatinine/height index
  • Immune testing
  • Protein Markers
26
Q

Recent weight changes in Nutritional Assessment

A

Unintentional weight loss of 10% or more

27
Q

Creatinine/height index in Nutritional Assessment

A

Measures lean body muscle mass

28
Q

Immune testing in Nutritional Assessment

A

Can be insensitive to determining cause

29
Q

Protein Markers in Nutritional Assessment

A

Prealbumin, albumin

30
Q

Decreases in Nitrogen Balance

A

During stress, burns, trauma

31
Q

Total Parental Nutrition

A

Intensive feeding through tubing giving appropriate intake of carbohydrates, proteins, essential fatty acids, minerals, lipids and trace elements

32
Q

Anemia Treatment

A
  • Iron, VitB12, Folic Acid
  • Microcytic hypochromic, Iron depletion
  • Megaloblastic anemia, B12/Folic Acid
  • Pernicious Anemia, Intrinsic Factor Loss
  • Hemolytic Anemia, accumulation of iron stores
33
Q

Causes of Hematopoiesis Stimulation

A

Usually in BM

Anemia

Thrombocytopenia

Neutropenia

34
Q

Blood Cell Reference Values

A

WBC: 5000/uL Plts: 500,000/uL RBC: 5,000,000/uL

35
Q

RBC Indices

A

MCV: 80-90fL MCH: 27-32pg MCHC: 32-36g/dL