Vitamins and Nutrition Flashcards
Vitamins
- Cofactors in enzyme reactions
- Fat soluble or Water-soluble
Fat Soluble Vitamins, Storage
Stored in Liver or Adipose tissue and can accumulate to toxic levels
A, D, E, K
Water Soluble Vitamins, Excretion
Easily lost in urine, generally do not accumulate
C and B Vitamins
Retinol (A)
Deficiency causes drying, degeneration, risk of eye infections, night blindness
High levels can cause Liver disease
Carried in plasma by retinol binding protein and transthyretin then converted to Retinal in the eyes
Vit D, Interactions with PTH and Ca
Proper skeletal formation (rickets, osteomalacia, osteoporosis), mineral/hemostasis, sun catalyzes formation
- Interacts with PTH and Ca which regulates production in kidney, measured in parathyroid and cardiac disease
- PTH stimulates renal release and activation of VitD, controlled by Ca levels and high VitD levels
- Active hormone produced by kidney metabolism and stimulates reabsorption of Ca and P, overload can cause deposits in renal system
- Circulates in plasma bound to VitD binding Alpha Globulin Protein
- Secondary Controls of Bone Minerals (Calcitonin, Glucocorticoids, Estrogens), stimulates intestinal absorption of Ca and PO4
Vitamin E
Antioxidant, defense against disease/aging, protects RBC membrane, deficiency causes hemolytic disease in premature neonates
Vitamin K
Needed for Thrombin formation, lack of causes hemorrhage
Synthesized from dietary precursors by bacteria in Intestines or in Liver
Antibiotics can kill off the bacteria, Liver damage inhibits synthesis
Vitamin K and Warfarin
Lipid soluble, oral administration
Inhibits VitK posttranslational modification and increases clotting time, crosses placenta and cannot be given during pregnancy
Effectiveness measured via prothrombin time
Vitamin Sources
VitD related, PTH, VitD in dairy, Calcitonin in Salmon, Ca can be given via many methods
Testing for VitD
For calcium homeostasis via immunoassay
B1 (Thiamine)
Deficiency causes beriberi (severe peripheral nerve damage)
Coenzyme in carbohydrate/amino acid metabolism
Functional activity measured by RBC transketolase activity
B2 (Riboflavin)
Deficiency causes photophobia
Cofactor for FAD needed for oxidation reactions
Body contains stores for 5 months of deficiency, deficiency indicated if glutathione reductase activity is greater then 40%
B6 (Pyridoxine)
Deficiency causes Facial Seborrhea and hyperhomocystinemia
Niacin (nicotinamide)
Deficiency causes Pellagra
Needed for NAD/NADH cofactors
Dosing lowers cholesterol levels
Folic Acid/B12
Deficiency causes megaloblastic anemia
Cofactor for essential biochemical reactions (Methyl transfers in DNA synthesis, and Isomerization of L-methylmalonyl CoA with B12 deficeincy), extrinsic factor for cyanobalamin
Folate Supplementation in megaloblastic anemia, corrects anemia, prevents neural tube defects, prevents cardiovascular accidents with reduced homocysteine levels