Vitamins and Minerals test questions Flashcards
what deficiency gives you anemia
Folate and B12
what vitamin works with DNA
folate
what vitamin woks with nerves
B12
what vitamin maintains epithelia tissues and production of sperm and fetal development
vitamin A
what vitamin is unlikely to hold a deficiency unless you are an infant or elderly
vitamin C
what vitamin deficiency gives you night blindness
vitamin A
what vitamin gets stored for a year
A
what vitamin has toxicity in the form of joint pain, dry skin, and hair loss
A
what vitamin deficiency gives osteomalacia and rickets
vitamin D
what deficiency gives nerve paralysis and damage
B12
what vitamin does bone making and calcium
vitamin D
what mineral has 99% of itself in bones and the remaining 1% in transmission of nerves
Calcium
what mineral is bound with calcium, part of DNA and RNA
phosphorus
what mineral is the body’s oxygen carrier
iron
what mineral is part of thyroid hormones which helps regulate body functions
iodine
