Vitamins Flashcards
Vitamin present only in animal diet
B12
Marker of vitamin B2 def
Glutathione reductase activity
Vitamin syn by bacteria
B2,B5 , B7 ,K
Functions of PLP
- Transamination
- Decarboxylations
- Heme metabolism
- Sulphur metabolism(2 steps)
- Glycogenolysis ( phosphorylase)
- Niacin synthesis( kynureninase)
Vitamin B6 marker
Transaminase
Simple decarboxylation
Protein metabolism
Glycogen phosphorylase
Deficiency manifestations of B6 deficiency
- Reversible peripheral neuritis ( decarboxylation )
- Pellagra ( niacin deficiency)
- Hypochromic microcytic anaemia
- Homocystinuria
- Xanthurenic aciduria
B6 RDA
Adults 1 - 2 mg/day
Pregnancy and lactation 2.5
Two atypical vitamin
Niacin B3 and D3
Why is zinc important for retinol metabolism
Zinc is a part of alcohol dehydrogenase to convert retinal to retinol
Other functions of vitamin A (carotenoids)
- Like a hormone in tissue differentiation
- Reproduction ( retinol )
- Antioxidant
- Skin health ( against psoriasis)
- Against heart diseases
Deficiency manifestations of vitamin A
- Bitots spots in conjunctiva
- Keratomalacia (corneal ulcer)
- Preventable blindness
- Skin and mucous membrane lesions
- Night blindness and xerophthalmia
Most common vitamin deficiency
Daily dosage of vitamin A
Children 400- 600 microgram/day
Women 750
Men 750 - 1000
Pregnancy 1000
Richest sources are halibut liver oil, fish oil
Vitamin D requirement
Children 10 microgram/day or 400 IU
Adults 5 - 10
Pregnancy, lactation 10
Old age 15
Functions of vitamin E
- Antioxidant
- Against hemolysis
- Anti aging
- Against atherosclerosis
Vitamin E and selenium
Glutathione peroxidase and Vitamin E are synergistic in preventing lipid peroxidation.
RDA of vitamin E
Males 10mg/day
Females 8
Pregnancy 10
Lactation 12
Clotting factors activated by vitamin K
2 prothrombin 7 SPCA 9 Christmas factor 10 Stuart prower factor Via gamma carboxylation of glutamic acid residues
RDA of vitamin K
50 - 100 mg/day
Deficiency rare , except in preterm babies
Earliest manifestation of vitamin B1 or thiamine
RDA of thiamine
Decreased Erythrocyte transketolase activity
1 - 1.5 mg/day (depends on calorie intake)
Functions of FMN
- Amino acid oxidation O2 to H2O2
2. In respiratory chain in between NAD+ & CoQ
FAD dependent enzymes
- Succinate to fumarate by succinate dehydrogenase
- Acyl Co-A dehydrogenase on acyl Co-A
- Xanthine to uric acid by xanthine oxidase
- Pyruvate dehydrogenase & alpha keto glutarate dehydrogenase
NADPH generating reactions
- G-6-PD in HMP
- 6-Phosphogluconate dehydrogenase in HMP
- Cytoplasmic isocitrate dehydrogenase
- Malic enzyme
NADPH utilising reactions
- Beta keto acyl ACP dehydrogenase
- Alpha, BetaUnsaturated acyl AC to. acyl ACP
- HMG CoA-Reductase
- Folate reductase
- Phenylalanine hydroxylase ( to tyrosine)
- Meth Hb to Hb
Pellagra is found more in ______gender
It’s features
Females due to inhibitory influence of estrogen on tryptophan metabolism
- Dermatitis (cassals necklace)
- Diarrhoea
- Dementia