Vitamins Flashcards

1
Q

What are vitamins

A

A group of organic compounds which are essential for normal growth and nutrition

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Name how vitamins help activities through out the body

A

Enables eyes to see in dim light
Produce functional red blood cells
Make sex hormones

How well did you know this?
1
Not at all
2
3
4
5
Perfectly