Establishing Nutrient Recommendations Flashcards

1
Q

What does EAR stand for

A

Estimated Average Requirements

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2
Q

What does EAR mean

A

Requirement do each nutrient how much is needed in the diet

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3
Q

What does RDI stand for

A

Recommend Dietary Intake

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4
Q

Define recommended dietary intake

A

Recommended about of nutrients

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5
Q

What does AI stand for

A

Adequate Intake

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6
Q

What does adequate intake mean

A

Reflects the average amount of Nutri a group of healthy people consume

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7
Q

What does UL stand for

A

Upper Level of Intake

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8
Q

What does EER stand for

A

Estimated energy requirement

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9
Q

What does estimated energy requirement mean

A

The average dietary energy intake that will maintain energy balance in a person

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10
Q

What does AMDR stand for

A

Acceptable Macronutrient Distribution

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11
Q

What percentages does carbohydrates proteins and fat contribute to someone’s total energy intake

A

45-65% kilojoules from carbohydrate

20-35% kilojoules from fat

15-25% kilojoules from protein

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