Carbohydrates Flashcards

1
Q

What are the three disaccharides in simple carbohydrate

A
Maltose = glucose + glucose
Sucrose = glucose + fructose
Lactose = glucose + galactose
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2
Q

What is glycogen

A

Found only in a limited extent in meats and not at all in plants. Due to this food is not a significant source of this carbohydrate

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3
Q

How does the human body store glucose

A

As glycogen

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4
Q

Where does glycogen sit u til it is told it’s needed

A

Liver or muscle cells

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5
Q

How do plants store glucose

A

Starches

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6
Q

What starchy foods are most common in Asia, Australia, New Zealand, USA, Europe and central and South America

A
Asia = rice
Australia = wheat
New Zealand = wheat
USA = wheat
Europe = wheat
Central and South America = corn
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7
Q

Define dietary fibre

A

The structural parts of plants and which is found in all plant-derived foods

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8
Q

Define Resistant starches

A

Starches which escape digestion and absorption in the small intestine

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