Vitamins Flashcards

1
Q

Where did the word vitamin come from?

A

Vital- amine

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2
Q

What is a provitamin or precursor?

A

chemically related to vitamin but has no activity until converted into active form.

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3
Q

What is a vitamin antagonist?

A

chemically related but not active form. Body does not discriminated between the two.

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4
Q
Name this type of vitamin:
Made of CHO
Ocurrs as provitamins in plants
absorbed in the lymph
excreted in feces
very little synthesis
stored in fat
A

Fat Soluable Vitamins

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5
Q
Name this type of vitamin:
CHONPS
No form in plants
Absorbed in the blood
Excreted in the urine
Synthesised in the rumen and small intestine
limited storage ability
A

Water soluble vitamin

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6
Q

What is the function of Vitamin A rhodopsin?

A

Rhodopsin-structural component of light receptor in retina

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7
Q

What is the function of Vitamin A Retinoic acid?

A

Maintenance of normal epithelial tissue by stimulation of glycoprotein synthesis
Hormone required for collagen synthesis in bone organic matrix, required for mineralization

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8
Q

What are symptoms of a Vitamin A deficiency?

A

Night blindness- nyctalopia
Keratinization of cornea- xeropthalmia
Thickening and keratiinization of epidermis-hyperkeratosis
increased risk of reparatory infections and genitourinary infections
Impaired bone remodeling, decreased growth
Ataxia a/w spinal nerve damage
Blindness a/w optic nerve damage
Short-tounge syndrome in frogs

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9
Q

What are the results of a vitamin A toxicity?

A

B/c excess intake of retinoids instead of carotenoids
Bone hypertrophy- decreased bone strength and increase in fractures, joint dysfunction
hyperkeratosis, birth defects

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10
Q

What is preformed vitamin A?

A

retinoids: retinal, retinol, retinoic acid
Natural and synthetic forms
animal based

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11
Q

What is Pro Vitamin A?

A

carotenoids ( >500, only 50 with activity)

plant based

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12
Q

What is Vitamin D2?

A

ergocalciferol
plant source
ergosterol + UV light > ergocalciferol

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13
Q

What is vitamin D3?

A

cholecalciferol
from animal source
7-dehydrocholesterol + UV light > cholecalciferol
10x more effective than D2 with chickens

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14
Q

After precursors are covered to Vitamin D3 where does it go in the body?

A

liver > 25- hydroxyvitamin D3

kidney > 1,25-dihydroxyvitamin D3 (active form)

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15
Q

Where is Vitamin E stored?

A

liver

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16
Q

What is the function of Vitamin E?

A

lipid soluble antioxidant in diet and body

17
Q

How does Vit E affect diet?

A

protects EFA and other fat soluble vitamins from oxidation

18
Q

How does Vit E affect body?

A

protects lipids in cell membranes and lipid transport vehicles from oxidation

19
Q

What are functions of Vit K?

A

coenzyme for synthesis of prothrombin and other calcium binding blood clotting factorsI
Involved in bone formation, required for formation of calcium bonding proteins