Vitamins

Question 1

What are Vitamins

Answer 1

Chemical substances that are naturally found unprocessed food and meat produce

Question 2

What do vitamins help with

Answer 2

Preventing disease

Question 3

What is effects of vitman A

Answer 3

Keeps the body and skin healthy

Question 4

What are the effects of a lack of vitamin A

Answer 4

Children do not grow properly
Can lead to total blindness

Question 5

Where can vitamin be found

Answer 5

fish , eggs ,dairy products

Question 6

Vitamin D function in the body

Answer 6

Enables calcium to be obsorbed through the small intestine

Question 7

Effects of a lack of Vitamin D

Answer 7

Rickets in your bones
children’s bones and teeth will not grow properly

Question 8

Effects of too much Vitamin D

Answer 8

It will lead to excess calcium being absorbed which could lead to damage to the kidneys

Question 9

Function of Vitamin E in the body

Answer 9

Vitamin E is an antioxidant

Question 10

Effects of too much Vitamin E

Answer 10

it is extremly rear

Question 11

Function of Vitamin K

Answer 11

It enables the body too clot the blood when the body is injured

Question 12

Effects of a lack of Vitamin K

Answer 12

Very rear in the uk

Question 13

What foods can you find Vitman K in

Answer 13

Green leafy vegetables

Question 14

What foods can you find in Vitamin E

Answer 14

Almonds

Question 15

What foods can you find in Vitamin D

Answer 15

Salmon