Vitamins Flashcards
Vitamins are small _____ molecules
organic
Why are vitamins important?
they are important for production, health, and performance
What are the fat soluble vitamins?
A, D, E, K
Fat soluble vitamins are stored for a ______ time in the body
long
Where are fat soluble vitamins stored?
the liver and adipose tissue
Is there a daily requirement for fat soluble vitamins?
no - they are stored long term in the body
What happens to excess water soluble vitamins after they are consumed?
they are excreted in urine
water soluble vitamins are _______ in biochemical reactions
cofactors (help enzymes work)
international units (IU) are a unit of measure that denotes…
a measure of activity - an amount of vitamin should be dosed per lb or per kg
what does ppm stand for?
parts per million
What are the three ways vitamins can be supplied to animals?
Mostly, vitamins are supplied in the diet
synthesized by commensal bacteria
synthesized from sunlight
Vitamin A functions (4)
- vision
- maintenance of epithelial cells
- bone growth
- reproduction
What is the biologically active form of vitamin A?
retinol
Symptoms of Vitamin A deficiency (3)
- night blindness
- decreased reproductive performance
- decreased bone growth
What is the major source of vitamin D?
sunlight
Which form of vitamin D has the most nutritional value
Vitamin D3