Vitamins Flashcards

1
Q

Vitamins are converted into __ in the body

A

coenzymes

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2
Q

Vitamins -→

A

coenzymes

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3
Q

Minerals -→

A

cofactors (do not bind to enzyme)

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4
Q

Name the water soluble vitamins

A

B(9) - 1 2 3 5 6 7 9 12 C

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5
Q

Name the fat soluble vitamins

A

K E D A

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6
Q

B1 is called : ___

It’s active form is : ___

A

Thiamine

TPP

Thiamine Pyrosphosphate

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7
Q

B2 is called : ___

It’s active form is : ___

A

Riboflavin

FAD Flavin Adenine Dinucleotide

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8
Q

B3 is called : ___

It’s active form is : ___

A

Niacin

NAD+ NADP+

Nicotinamide Adenine Dinucleotide

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9
Q

B5 is called : ___

It’s active form is : ___

A

B5

Pantothenate

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10
Q

B6 is called : ___

It’s active form is : ___

A

Pyridoxine

Pyridoxal 5 Phosphate

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11
Q

B7 is called : ___

It’s active form is : ___

A

Biotin

Biocytin

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12
Q

B9 is called : ___

It’s active form is : ___

A

Folic Acid Folate

Tetrahydrofolate

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13
Q

B12 is called : ___

It’s active form is : ___

A

Cobalamin

Methycobalamin

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14
Q

Vitamin C is called : ___

It’s active form is : ___

A

Ascorbic Acid

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15
Q

Deficiency in B1 Thiamine

A

Beri - Beri

wet = cardiovascular

dry = PNA

Wernicke Korsakoff Syndrome

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16
Q

Thiamine deficiency can present as

A

psychosis with dementia

numbness of legs

17
Q

Deficiency in B2 Riboflavin

A

cheilosis - angular stomatitis

magenta tongue

18
Q

Riboflavin can be destroy by ___

A

light

19
Q

Deficiency in B3 Niacin

A

pellagra

4 Ds - dementia, diarrhea, dermatitis, death

20
Q

Deficiency in B5

A

paresthesia - burning foot syndrome

it is heat labile

21
Q

Deficiency in B7 Biotin

A

via avidin in egg whites depletes biotin

22
Q

Deficiency in B9 Folic Acid Folate

A

megaloblastic anemia

glossitis - inflammed tongue

neural tube defects -→ s bifida

23
Q

Deficiency in B 12 Cobalamin

A

pernicious anemia, megaloblastic anemia (vegetarians), Posterolateral sclerosis (UMN)

24
Q

B12 is mainly in what products

A

animal products lack in vegetarian diets

25
Q

Deficiency in Vitamin C

A

scurvy - bleeding gums

prolin -→ hydroxproline

Fe3+ -→ Fe2+

26
Q

Vitamin K deficiency

A

increased clotting time

27
Q

Vitamin K is also called

A

Hydroquinone aka Menadione

28
Q

Vitamin A deficiency

A

nyctolopia - night blindness

keratomalacia - degeneration of cornia

xerophthalmia - dry eyes

29
Q

Vitamin for immune system and vision/growth

A

Vitamin A

30
Q

The body can make what fat soluble vitamin

A

Vitamin D

31
Q

Vitamin D deficiency

A

rickets in children

osteomalacia in adults

32
Q

Vitamin E XS

A

diarrhea

33
Q

Best source of vitamin E

A

wheat germ oil

34
Q

Vitamin D Synthesis

4 steps

A

7 dehydrocholesterol

(uv lights)

cholecalciferol

(liver)

25 hydroxycholecalciferol

kidney b alpha hyroxylase is rate limiting enzyme

1,25 dihydroxycholecalciferol Vitamin D 3 active from