Vitamin D Flashcards
Vitamin D
Sources & Recommendations
- “Vit D” refers to all precursor forms of calcitriol
- Can synthesize Vit D from 7-dehydrocholesterol in skin with adequate sunlight
-
Vit D found in lipid-rich foods
- liver oils
- fatty fish
- egg yolk
- fortified milk or orange juice → 1 cup = 25% RDA
- DRI increased as benefits elucidated
- RDA ↑ from 400 IU to 600 IU/day
- TUL ↑ from 2000 IU to 4000 IU
- Meeting recommended levels by diet alone difficult
- Absorption inhibited by:
- fat malabsorption
- cystic fibrosis
- ingestion of non-absorbable lipids
Vitamin D
Transport and Storage
- Dietary Vit D → chylomicrons → liver or adipose tissue → storage & use
- Synthesized Vit D → travels in blood bound to vitamin D binding protein (DBP) → liver
Vitamin D
Precursors
Found in both yeast and animal tissues:
-
Yeast
- ergosterol → Vit D2 (ergocalciferol)
- ergocalciferol most common additive to fortify milk
-
Animals (dermal tissues)
- 7-dehydrocholesterol → Vit D3 (cholecalciferol) by exposure to UV-B
Vit D
Synthesis
-
In dermal tissues:
7-dehydrocholesterol → Vit D3 (cholecalciferol)
by exposure to UV-B- depends on availability of precursor in skin
- ↓ with age
- excess converted to inactive compounds → no toxicity
- cholecalciferol → DBP (blood) → liver
- depends on availability of precursor in skin
-
In liver:
Vit D3 (& Vit D2:DBP) → 25-OH hydroxycholecaciferol (calcidiol) -
In kidney:
Calcidiol → active 1,25-dehydroxycholecalciferol (calcitriol)
Vit D
Regulation
-
Activation via hydroxylation:
Vit D2 and D3 → calcidiol → calcitriol-
Only occurs when [PTH] elevated
- PTH synthesized by parathyroid when [Ca2+]plasma ↓
-
Only occurs when [PTH] elevated
-
Inactivation via hydroxylation:
Liver and kidney perform additional hydroxylation rxn → inactivate calcitriol- Ex. calcitriol hydroxylated @ C24 → calcitrioic acid → excretion
- hepatic/renal pathologies can cause Vit D/calcium disturbances
Renal Osteodystrophy
CKD ⨂ calcidiol → calcitriol
↓ Ca2+ absorption → ↓ [Ca2+]plasma → ↑ [PTH]plasma
⟾ bone demineralization → release Ca2+ and phosphate
⟾ phosphate retention → CaPO4 precipitates in soft tissue
Treat with Vit D supplements & phosphate reduction therapy (aluminum-containing antacid)
Calcitriol
Functions
Functions as steroid-hormone to ∆ gene expression
1° to maintain plasma [Ca2+]
-
Intestines:
- ⊕ calbindin expression
- ↑ intestinal calcium absorption
- ↑ phosphate absorption
- ⊕ calbindin expression
-
Bone:
- ⊕ conversion of monocytes → osteoclasts
- ↑ bone demineralization
- ⊕ conversion of monocytes → osteoclasts
- Influences growth of certain cells
Vit D
Deficiency
Leads to low calcium stores and bone deformities.
-
Rickets
- seen in children
- bones do not harden and are malformed
- bow-leggedness
- thickened wrists
- epiphyseal plate enlargement
- accumulation of unmineralized bone matrix
-
Osteomalacia
- seen in adults
- Ca2+ or Vit D deficiency → demineralization/softening of mature bone
- bone density ∆ similar to osteoporosis
- bone pain & muscle weakness common
Vit D
Supplementation
-
Useful for people who never get sun:
- house-bound
- live at northern latitudes
- work at night
- complete clothing coverage
- Routine Vit D supplementation also recommended d/t difficulty getting enough PO.
-
Mother’s milk w/ low Vit D but high calcium.
- Recommend Vit D supplement for breast-fed or pre-term infants, esp. dark-skinned.
- Liver or kidney disease can disburb bone metabolism even with adequte sunlight exposure.
Vit D
Toxicity
Only from Vit D supplements.
Pathologic sequelae due to exaggerated effects of calcitriol:
- Hypercalcemia
- Weakness, fatigue, N/V
- Deposition of calcium phosphate crystals in soft tissues/joints → metastatic calcification
- Impaired renal function
- Stunted growth in children due to bone demineralization