Vitamin B12 & Folate deficiency Flashcards
Which foods are rich in vitamin B12?
Dietary sources include animal and dairy products such as meat, poultry, milk, and eggs.
Stores of vitamin B12 in the liver remain in the body for years, so vitamin B12 deficiency depends on chronic, long-term deficiency.
What is the normal serum Vit B12 level?
- <148 picomols/L (<200 picograms/mL) indicates probable deficiency,
- 148 to 258 picomols/L (201-350 picograms/mL) indicates possible deficiency,
- >258 picomols/L (>350 picograms/mL) indicates that deficiency is unlikely.
Vit B12 = cobalamin
Where is B12 absorbed?
Terminal ileum
(It is a water soluble vitamin)
What are the uses of vitamin B12 in the body?
- DNA synthesis - cofactor
- Integrity of nervous system - synthesis of myelin
How common is B12 deficiency?
- Prevalence increases with age, and ranges from 5%-15% in older people
- Nutritional deficiency of B12 is uncommon, but may be present in vegans and strict vegetarians who do not take supplements
- Gastric bypass –> vit B12 deficiency
- Common during pregnancy (levels decrease from 1st to 3rd trimester)
What is the aetiology of Vit B12 deficiency?
- Decreased dietary intake
- Diminished gastric breakdown of vitamin B12 from food
- Malabsorption from the gastrointestinal tract.
Describe the absorption pathway of B12.
- B12 is bound to food
- It binds to R protein (haptocorrin) released in saliva and from parietal cells to prevent denaturation by stomach acid.
- R protein is digested in duodenum
- IF (intrinsic factor) is secreted by parietal cells and binds to VitB12. VitB12/IF complex is resistant to digestion. If no IF then no B12 absorption
- This complex binds to cubilin receptor in distal ileum and enters cell. Complex is broken and B12 binds TCII (transcobalamin II) to cross basolateral membrane and travels to liver as VitB12/TCII complex (this is how is appears in plasma)
- Proteolysis in liver breaks down TCII inside the cell.
Name 3 conditions which could cause Vit B12 malabsorption.
- Crohn’s disease
- Coeliac disease
- Bacterial overgrowth syndromes- link between H pylori and B12 deficiency but it is unlcear whether organism or associated atrophic gastritis causes the deficiency.
Which medications can cause a B12 deficiency?
- PPI
- H2 receptor antagonists
- Metformin
- Anticonvulsants
What is pernicious anaemia?
Autoimmune destruction of the parietal cells (which produce intrinsic factor) which leads to reduced vitamin B12 absorption from the gastrointestinal tract
What type of anaemia can be caused by B12 or folate deficiency?
Macrocytic and megaloblastic anaemia
Picture below shows the link between B12 and folate in DNA synthesis. Both are needed for the production of deoxythymidine a crucial building block in DNA synthesis. As you can see here, deoxythymidine is made from deoxyuridine.
What are the risk factors for Vit B12 deficiency?
- Age >65 - likely due to poor absorption
- Gastric surgery - bypass or resection
- Chronic GI disease
- Vegan diet - if no supplements then up to 88% deficient
- Metformin use - likely due to malabsorption
- H2 receptor antagonist or PPI inhibitor use - B12 bound to food must be freed by peptic acid secretion from stomach.
What are the deficiency syndromes of B12?
Macrocytic anaemia
Neuropathy
Glossitis
What are the symptoms of B12 deficiency?
PARAESTHESIA - early and subtle symptoms of neurological damage
Difficulty walking, muscle weakness, visual impairment, psychiatric disturbance
Fatigue, lethargy, SOB (anaemia), pallor
What are the signs of B12 deficiency on examination?
B12 can cause posterior column degeneration which can lead to..
- ataxia
- decreased vibration sense
- +ve Romberg’s sign (loss of proprioception)
Other:
- Glosstis
- Angular cheilitis
- Petechiae
- Pallor