Vitamin and Nutrition Flashcards

1
Q

Vitamin A - other name

A

Retinol / beta carotene

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2
Q

Vitamin D - other name

A

cholecalciferol

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3
Q

Vitamin E - other name

A

tocopherol (alpha-tocopherol, et al)

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4
Q

Vitamin K - other name

A

phytonadione

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5
Q

Vitamin B1 - other name

A

Thiamine

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6
Q

Vitamin B2 - other name

A

riboflavin

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7
Q

Vitamin B3 - other name

A

niacin

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8
Q

Vitamin B6 - other name

A

pyridoxine

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9
Q

Vitamin B7 - other name

A

biotin

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10
Q

Vitamin B9 - other name

A

folic acid / folate

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11
Q

Vitamin B12 - other name

A

cyanocobalamin

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12
Q

Vitamin C - other name

A

ascorbic acid

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13
Q

Vitamin A - toxicity

A

Hepatotoxicity, hyperlipidemia, alopecia, ataxia, cheilitis, headache, and pseudotumor cerebri

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14
Q

Vitamin D - toxicity

A

Hypercalcemia, exacerbates milk-alkali syndrome

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15
Q

Vitamin E - toxicity

A

Coagulopathy / hemorrhage

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16
Q

Vitamin K - toxicity

17
Q

Vitamin B1 toxicity

A

No systemic toxicity

18
Q

Vitamin B2 toxicity

A

No systemic toxicity

19
Q

Vitamin B3 toxicity

A

Vasodilation, pruritus, myopathy, headache

20
Q

Vitamin B6 toxicity

A

Ataxia, sensory neuropathy

21
Q

Vitamin B7 toxicity

A

No systemtic toxicity

22
Q

Vitami B9 toxicity

23
Q

Vitamin B12 toxicity

24
Q

Vitamin C toxicity

A

Rare, but avoid supplementation in renal failure, iron overload (increases absorption of iron), or if taking anticoagulants (warfarin)

25
Vitamin A deficiency
Night blindness, keratomalacia, Bitot spots, xerophthalmia
26
vitamin D deficiency
Rickets, hypocalcemia/hypophosphatemia
27
Vitamin E deficiency
Prolonged prothrombin time (PT), abnormal bone development
28
Vitamin K
Increased PT (coagulopathy)
29
Vitamin B1 deficiency
Can occur with refeeding syndrome and alcoholism. Wet beriberi results in dilated cardiomyopathy, Wernicke encephalopathy, and refractory lactic acidosis. Dry beriberi results in ophthalmoplegia and Korsakoff psychosis (confabulation, amnesia)
30
Vitamin B2 deficiency
Angular stomatitis, cheilosis glossitis, seborrheic dermatitis
31
Vitamin B3 deficiency
Pellagra (dermatitis, diarrhea, dementia, death)
32
Vitamin B6 deficiency
Dermatitis, glossitis, seizures, anemia
33
Vitamin B7 deficiency
Dermatitis, alopecia, seizures, ataxia
34
Vitamin B9 deficiency
neural tube defects, anemia, delayed growth, diarrhea, weakness
35
Vitamin B12 deficiency
Macrocytic anemia, weakness, paresthesia. At risk for deficiency with chronic gastritis, Crohn disease, bariatric surgery, or ileal resections
36
Vitamin C deficiency
Scurvy, anemia, gingival bleeding, perifollicular hemorrhage, poor wound healing