Vitamin A Flashcards
1
Q
Vit A sources
A
Animal sources=oily fish, eggs, butter
Highly coloured veg
2
Q
Vit A functions
A
Good eyesight
Healthy linkngs of nose, mouth and throat
Growth
Healthy eyes, shin, hair
3
Q
Vit A deficiencies
A
Night blindness
Linings of mouth, nose, throat become dry and irritated
Delayed growth
Dry, patchy skin