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Home Ec > Calcium > Flashcards

Calcium Flashcards

1
Q

Sources of calcium

A

Milk
Tinned fish
Green vegetables

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2
Q

Functions of calcuim

A

Strong bones and teeth
Maintains bone density

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3
Q

Calcium deficiencies

A
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4
Q

Calcium reference intake

A

Children and adults-800mg
Tenns and pregnant/breastfeeding-1200mg

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Home Ec (5 decks)

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