Vitamin A Flashcards
What type of fat is vitamin A?
prenol lipids → isoprenoids → retinoids = vitamin A & metabolites
chemical name of vitamin A
all-trans-retinol
etymology of vitamin A
retina + ol
* Early work associated with vision and the retina + (OH) alcohol
retinoid
A retinoid is any naturally occurring or synthetic compound that bears a structural resemblance to all-trans-retinol with or without the biological activity of vitamin A.
* The term vitamin A is often used interchangeably with the term retinoid.
structure of vitamin A
- beta-ionine ring
- isoprenoid chain: double bonds are in the trans- configuration
- Polar end group (hydroxyl): This gets modified metabolically most often to produce other metabolites
What forms of retinoids found in?
- dietary
- transport
- storage
- active
- metabolic forms
dietary forms of retinoids
- preformed vitamin A
- provitamin A carotenoids
preformed vitamin A types
retinyl ester
* retinyl palmitate: esterfied to a fatty acid
* retinyl acetate: esterfied to aceto group (smaller and not naturally occuring)
provitamin A carotene types
- β-carotene is basically 2 vit A put together so yields 2 molecules
- 𝝰-carotene and 𝛾-carotene only yield 1 molecule of vit A
- Not all carotenoids are created equal – some are not provitamins such as lutein and lycopene
How is retinol transported
- Postprandial retinoid is transported as retinyl ester (RE) in chylomicrons
- Retinol is transported in the circulation bound toretinol binding protein (RBP) in both fasting and non-fasting circulation (liver secretes this)
How are retinoids stored?
Hepatic stellate cells (HSCs) are the primary storage site (>70%) of retinoids in healthy adults
* HSCs represent only ~5% of all cells in the liver, yet >90% of total hepatic retinoid content is found within HSCs. Retinoid is stored in HSC lipid droplets in the form of retinyl ester (primarily retinyl palmitate).
What are the active metabolites of retinoids?
- 11-cis-retinal (aldehyde): chromophore required for vision where photons hit the double bond in vision and generates the image (derivative of vit A)
- All-trans-retinoic acid (carboxylic acid): transcription factor ligand which changes levels of gene transcription (true vit A)
what are the metabolic forms of retinoids?
Metabolic forms of retinoids include non-active metabolites, existing as metabolic intermediates or breakdown products for excretion.
* Alcohol to COOH goes through an intermediate aldyhyde (retinal)
How are dietary reference intakes expressed?
Dietary reference intakes expressed as Retinol Activity Equivalents (RAEs) 1 RAE
* = 1 μg all-trans-retinol
* = 12 μg β-carotene
* = 24 μg other provitamin A carotenoids
One international unit (IU) of vitamin A = 0.3 RAE
DRIs for vitamin A
M = 900 ug RAE/d & F = 700 ug RAE/d
* Males > females linked to larger body pool size
* Increased intake during pregnancy accounts for fetal growth and accumulation
* Increased intake during lactation accounts for secretion of vitamin A into breast milk
* needs also increase with age
In general how is vitamin A gotten from dietary source?
- Approximately two thirds of dietary retinoid intake from pre-formed vitamin A
- Approximately one third of dietary retinoid intake from provitamin A carotenoids
Vitamin A foods
- Dairy & cereals (a lot are fortified)
- Brightly colour carotenoid rich foods; colourful veggies, dark leafy greens (peppers, spinach)
prevalence of vitamin A intake
Most adults consuming a balanced diet consume ample amounts of vitamin A in their diet
* Vitamin A supplementation is not recommended in well-nourished adults
Assessments of vitamin A status
- clinical symptoms (night blindness but means they are already deficient)
- circulating retinol (blood test)
- tracer studies (inject stable isotope - best)
- Liver biopsy (gold standard but unethical)
Plasma retinol concentration and vitamin A status
Are circulating levels of retinol enough?
To a point it can identify vitamin A deficiency
BUT it can mask marginal vitamin A status since circulating vitamin A levels maintained at ‘normal’ level, despite depletion of hepatic vitamin A content
* no vitamin A in diet has shown no changes with circulating levels with Retinol secreted from liver at ~constant rate so it can mask deficiency
* Circulating retinol levels do not necessarily correlate with hepatic vitamin A levels
* Circulating levels maintained UNTIL liver almost completely empty of its vitamin A stores
Measuring vitamin A status with tracer studies
Tracer studies with accompanying models can be used to calculate vitamin A status whereby a labelled retinoid is added to a bolus and see how much ends up in circulation
* High amount of tracer would suggest you have low liver reserves
* “isotope dilution”: Seeing how much of tracer to normal retinol
basic steps of vitamin A absorption
comparable with absorption of other lipids
1. Hydrolysis in in lumen
2. Uptake into enterocytes via diffusion
3. Esterification and packaging into chylomicrons
4. Secretion of chylomicrons into lymph
absorption of retinyl esters (preformed)
- Hydrolysis: occurs in lumen via Retinyl ester hydrolase (REH) which cleaves it to generate a moelcule of retinol (and a fatty acid spawned off of it)
- Uptake: can just flip flop across the intestinal mucosa into enterocyte
- esterification: Becomes retinyl ester again via Lecithin:retinol acyltransferase (LRAT) and then packaged into CM
- secretion: CM secretion into lymph
Absorption of beta-carotenes (pro vitamins)
- uptake: Not metabolized in the gut lumen and is taken up as a whole molecule via transfer proteins into the enterocyte
- cleaved: carotenoid cleavage enzyme (CMO) Cut b-carotene in the middle, central cleavage to get 2 mocleusl of retinal (aldehyde)
- reduced: Retinal has to be reduced to retinol via retinal reductase
- esterification: Becomes retinyl ester again via Lecithin:retinol acyltransferase (LRAT) and then packaged into CM
- secretion: CM secretion into lymph