Vitamin Flashcards

1
Q

Build up the resistance of the body against diseases

A

Vitamins

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2
Q

The first vitamin discovered

A

Vitamin A

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3
Q

It can be used as anti oxidant for acne and wrinkles

A

Vitamin A

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4
Q

The deficiency in this vitamin is a major public health problem worldwide

A

Vitamin A

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5
Q

Most preventable cause of blindness

A

Vitamin A

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6
Q

Calcium homeostasis

A

Vitamin D

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7
Q

Blood pressure regulation and development of bones and teeth

A

Vitamin D

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8
Q

We get this vitamin when we are exposed to the sun

A

Vitamin D

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9
Q

Sun shine vitamin

A

Vitamin D

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10
Q

Most powerful anti oxidant

A

Vitamin E

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11
Q

Increased skin elasticity

A

Vitamin E

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12
Q

From the german word “koagulation vitamin”

A

Vitamin K

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13
Q

Promote synthesis for clotting factors

A

Vitamin K

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14
Q

What do we get in vitamin K deficiency

A

Hemorrhagic Disease

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15
Q

Ascorbic Acid

A

Vitamin C

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16
Q

Best source is citrus fruits

A

Vitamin C

17
Q

Helps in wound healing

A

Vitamin C

18
Q

Thiamine

A

Vitamin B1

19
Q

Anti beri beri factor

A

Vitamin B1

20
Q

Anti-neuritic favtor

A

Vitamin B1

21
Q

Wet beri beri

A

Cardio

22
Q

Dry beri beri

A

CNS

23
Q

Riboflavin/Lactoflavin

A

Vitamin B2

24
Q

Niacin/Niacinamide

A

Vitamin B3

25
Q

It is not a vitamin

A

Vitamin B4

26
Q

It is not a vitamin

A

Vitamin B4 / Choline

27
Q

Folic acid

A

Vitamin B9