Vitality Flashcards

1
Q

V1

A

Crescent Lunge

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2
Q

V2

A

Revolving crescent lunge

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3
Q

V3

A

Warrior II

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4
Q

V4

A

Extended Side Angle

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5
Q

V5

A

Vinyasa

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6
Q

V6

A

Thunderbolt Prayer Twist

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7
Q

V7

A

Fingers to toes Forward Fold

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8
Q

V8

A

Palms to toes forward Fold

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9
Q

V9

A

Crow

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