Vital substances cale Flashcards by Jared Lien

jing/essence

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lung

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blood

liver

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body fluids

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shen

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3 treasures

Shen, Qi, Jing

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Shen

Ht, heaven, yintang, brow chakra, flame

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SP/St, human, ren17, heart charkra, wick

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Jing

Kd, earth, ren4, sacral chakra, candle

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Women 7 year cycle;14

menses arrives, ren channel flows, chong is flourishing,

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women 21

kidney essence peaks, wisdom teeth come out, essence peaks,

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women 28

tendons & bones strong, hair grows longest and body is strong and flourishing,

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Men 16

Sperm arrives, kidney energy more abundant, yin/yang harmonized and can concieve

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men 24

ki energy peaks, tendons, bones strong, wisdom teeth appear and growth at peak

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men 32

tendons/bones strongest and muscles are full and strong

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Qing qi

air qi, inhaled by lungs

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Gu qi

food qi, produced by sp/st

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zong qi

pectoral qi, air qi+food qi, stored in chest, promotes lungs fxn of respiration lu9, promotes hearts fxn of dominating the blood vessels

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Yuan qi

primary qi; original qi; derived from congenital essence, supplemented and nourished by food essence, take root in ki, spreads to entire body via san jiao, SJ4

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Zhen qi

vital qi; true qi; the last stage of transformation qi, meridian qi

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Wei qi

defensive qi, protective qi, circulates outside vessels, protects surface, controls opening and closing pores, moisten skin & hair, readjust the body temperature by warming zang-fu organs

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Wei qi circulation

50 times in 24 hours, 25 times day;Tai yang> Shaoyang> yang ming;25 times at night Kd> Ht > Lu> Lv> Sp

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Ying qi

Nutrient qi, nutritive qi, circulates in vessels, produce blood and circulates with it, provides further nourishment of blood( ying blood)

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Zang fu qi

Organ qi;

Zhong qi

true qi of sp/st

Zheng qi

Upright qi, defensive qi+ Nutritive qi + kd essence, defense of the body from invasion by external pathogens,

Functions of qi

Promoting, Warming, Defensive, Checking, Transforming(activities), Nourishing,

Warming

Li zhong wan

Defensive

Yu ping feng san

checking

si shen wan

transforming

wu ling san

Nourishing

Qing hao bai jia tang

Qi mechanism Lu

descends, rebelious cough and wheeze

Liver

all directions, rebel= overacts sp cause diarrhea, St belching/vomitt, LI=constipation

Stomach

descends, rebel=belch/vomit

ascends, diarrhea/prolapse

descends, rebel=mentally restless, insomnia

Water goes up, water nourishes skin & lungs, Qi goes down & opens and closes lower orifices, spermadic duct and urethra, rebel= asthma/edema

blood=organs responsible

SP, Ht, Ki

Functions of blood

Nourish, circulates with nutritive qi, moisten, house mind, determines menstruation

governs, responsible for circulation

makes blood and ensures remains in vessels

STORES blood, nourishes sinews, eyes, regulates uterus

body fluids upper burner

mist

middle burner

maceration chamber

lower burner

drainage ditch

Triple burner UJ

fog

TE MJ

Froth

TE LJ

drainage ditch

Jin fluid

yang, clear, light and thin watery, circulates with defensive qi, control of lung,

jin fxn

moisten and partially noursish skin and muscles, manifest sweat, tears, saliva, mucus, becomes component of fluid part of blood,

Ye liquids

yin, more turbid, heavy and dense, circulates with nutritive qi in interior, controlled by sp & Ki,

Ye fxn

moisten joints, spine, brain, marrow, lubricate orifices of sense organs,

Hun

Lv, UB47, profound influence on a persons capacity of planning his or her life by rooting and steadying ethereal soul

Shen

Lung, ub 42, has a very soothing effect on spirit and nourishes qi when this is dispersed by long periods of sadness/grief

Zhi