video analysis programmes

Question 1

what ways can a coach analyse individual technique

Answer 1

DVD, video and digital technology

Question 2

what does high speed computer software allow and why is it useful

Answer 2

frame-to-frame playback
helpful for individual technique analysis such as angle of release
it can take place immediately

Question 3

what is notational match analysis

Answer 3

used to record aspects of individula/team performance

studies movement patterns, strategy and tactics

used to gather objective data

Question 4

how does biomechanics help to train athletes

Answer 4

used to analyse the sporting impact of body movements

involves quantitative-based study and analysis of sports activities

rely on IT for analysis

both use measured observation during or after the event to quantify performance in an accurate , reliable and valid way

Question 5

why should performance analysis be used

Answer 5

the EIS reported that athletes can only remember 30% of performance correctly

PA can help us with the other 70%

it is considered an important aid in optimising performance - through immediate feedback and analysis of oppositions