Victor Frankl Flashcards

1
Q

What was Victor Frankl known for?

A

Logotherapy

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2
Q

Frankl’s definition of responsibility

A

the ability to respond to one’s self, one’s choices and the consequences

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3
Q

Frankl’s view on the meaning of life

A

The meaning of life is defined by the given moment

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4
Q

Define Will to Meaning

A

Striving to find a meaning in one’s life. The primary, most powerful motivating and driving force in humans.

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5
Q

How is meaning to life found

A

It is detected: it already lives inside of us

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6
Q

How do we detect our meaning?

A

through the pull of our values

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7
Q

What is one freedom that cannot be taken away?

A

to choose ones attitude in a set of circumstances

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8
Q

Define existential frustration

A

Occurs when will to meaning is frustrated; neither pathological or pathogenic

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9
Q

Define existential vacuum

A

loss of feeling that life is meaningful

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10
Q

Why does boredom exist?

A

Exists that we may escape inactivity and do justice to the meaning of life

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11
Q

Define ‘Sunday neurosis’

A

depression due to lack of content in one’s life, made manifest once the work week is over.

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12
Q

What is the existential vacuum often masked by?

A

Will to power and will to pleasure

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13
Q

Three ways to discover meaning in life

A
  1. Doing a deed
  2. Experiencing a value
  3. By suffering
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14
Q

What is the formula for despair?

A

Suffering - meaning

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15
Q

What are the three levels humans live on?

A

Somantic, Mental, Spiritual

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16
Q

Define psychogenic neuroses

A

Arises from unrealistic anxiety: depression comes from neurotic/ moral overload

17
Q

Define noo-genic neuroses

A

originating in the spiritual frustration of human existence: anxiety is a sense of unfulfilled responsibility

18
Q

Define psychodynamics

A

attempts to reduce psychological tension

19
Q

Define noo-dynamics

A

operates on “tension is necessary for health and meaning”

20
Q

According to noo-dynamics, increased tension can bring about what?

A

reorientation toward meaning

21
Q

Define logotherapy

A

Focuses on the search and reorientation toward meaning of life