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TKD > Verbal > Flashcards

Verbal Flashcards

1
Q

3 ways to show confidence

A

Good posture
strong eye contact
loud, clear voice

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2
Q

Tenants of TKD

A 
Courtesy
Integrity
Perseverance
Self-Control
Indomitable Spirit
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3
Q

Creed of Ji Do Kwan

A

TKD for my country
TKD for Ji Do Kwan
TKD for Myself

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4
Q

Ahp Chagi

A

Front Kick

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5
Q

Dulya Chagi

A

Turning Kick

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6
Q

Yup Chagi

A

Side Kick

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7
Q

Cha-reut

A

Attention

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8
Q

Kyung Yeh

A

Bow

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9
Q

Courtesy

A

Be polite. Treat others as you would like to be treated. Use the “magic words” (please, thank you, excuse me, you’re welcome, etc)

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10
Q

Integrity

A

Be honest and true. Do the right thing even when no one else is watching. Be true to what you believe in. Don’t be “fake” in order to be accepted.

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11
Q

Perseverance

A

Never give up. Treat all obstacles as a challenge to overcome and make yourself stronger.

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12
Q

Self-Control

A

Be in charge of what you say, do and think. Behave yourself.

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13
Q

Indomitable Spirit

A

Have a positive attitude. Believe in yourself. Have an “I can do it” type of attitude.

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14
Q

Choongsung

A

Ultimate Loyalty

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15
Q

Sahbumnim

A

Teacher

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16
Q

She-jak

A

Start/Begin

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17
Q

Joon-be

A

Ready

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18
Q

Ba-roe

A

Return

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19
Q

4 Types of Bullying

A

Verbal
Physical
Cyber
Social/Emotional

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20
Q

3 Choices for Dealing with Bullying

A

Do nothing
Run away from it
Stand up to it

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21
Q

Chigi Chagi

A

Ax Kick

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22
Q

Eedan Chagi

A

Jump Kick

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23
Q

Batda Chagi

A

Counter Kick

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24
Q

Dobok

A

Uniform

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25
Q

Dojang

A

Training hall

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26
Q

5 steps to Self-Defense

A 
Avoid the problem
Talk about it
Involve an authority figure
Defend without hurting
Use all-out self-defense
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27
Q

Top 3 groups/people to respect

A

Yourself
Family and friends
Teachers and bosses

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28
Q

10 Creeds of Tae Kwon Do

A 
Be loyal to your country
Be obedient to your parents
Be loveable between husband and wife
Be cooperative between brothers and sisters
Be respectful of your elders
Be faithful between teacher and student
Be faithful between friends
Be just in killing (fighting)
Never retreat in battle
Always finish what you start
29
Q

Arae Makgi

A

Low Block

30
Q

Olgul Makgi

A

Face Block

31
Q

Bakkut Makgi

A

Outside Block

32
Q

Jirugi

A

Punch

33
Q

C.A.S. Formula

A

Used to ease into new things
Control
Accuracy
Speed

34
Q

Gomahn

A

Stop

35
Q

Deero dorah

A

Turn around

36
Q

Pal ba ko

A

Switch Feet/Stance

37
Q

Kae-soke

A

Continue

38
Q

Ahnjo

A

Sit down

39
Q

5 Strategies for Dealing with Bullying

A

Use your mind - be confident and assertive
Use your voice - Use I want sentences
Use your legs - walk away
Ask for help - go to an authority figure
Defend yourself - last resort. Use physical skills if needed

40
Q

3 Approaches for Upstanders

A

What to do when you witness bullying
Attach & Exit - Approach the situation and get the victim out of there
Step in and Take Charge - Tell the bully it’s not ok
Leave and Report - go get help

41
Q

Spirit of the 3 manners of solemnity

A
  1. View Rightly - experiences in life are given meaning based on how you view them.
  2. Feel Rightly - Learn how your emotions work and use them to protect and help you.
  3. Think Rightly - Learn to focus on the positive rather than the negative.
  4. Speak Rightly - Use language to enhance life, rather than to diminish it.
  5. Order Rightly - Have your priorities and values in order and direct your life toward honoring them.
  6. Contribute Rightly - Fulfill the basic human need to give back to mankind in some way.
  7. Have ability - Fulfill another human need to continue to grow. When growth stops, so does life.
  8. Conduct Rightly - Enter into a positive state before any activity to get the best results.
42
Q

Dee Chagi

A

Back kick

43
Q

Dee Dulya Chagi

A

Reverse Hook Kick

44
Q

Pyo jok Chage

A

Crescent Kick

45
Q

Narabam

A

360 Turning Kick

46
Q

Nakka Chagi

A

Front Hook Kick

47
Q

Buddying

A

Done by practicing acts of kindness. Opposite of bullying.

48
Q

Hogu

A

Chest Protector

49
Q

Ki-hap

A

Spirit Yell

50
Q

JiDoKwan

A

House of Wisdom (our TKD Association)

51
Q

HapKido

A

The way of Coordinated power

52
Q

Tae Kwon Do

A

The Way of Kicking and Punching

53
Q

Interesting fact about early Korea

A

No alphabet until 1443

54
Q

Three Kingdoms Era

A

Koguryo
Paekje
Silla

55
Q

HwaRang Knights

A

Group of young men, created the model for government in Silla. Served the state and upheld its highest values. Helped unify the 3 kingdoms

56
Q

Won Kwang

A

Provided the strategies and honor code to the HwaRang Knights. Was the background of modern TKD.

57
Q

Code of Honor for HwaRang

A

loyalty to nation, respect and obedience to one’s parents, faithfulness to one’s friends, courage in battle and avoidance of unnecessary violence and killing

58
Q

Koryo

A

Name Korea is derived from

59
Q

Chosun Dynasty

A

1392 AD - 1910 AD

60
Q

Chosun Contributions

A

Alphabet created
Capital moved to present day Seoul
Increased emphasis on family values

61
Q

Muy Dobo Tongji

A

Manual of Martial Arts

4 volumes with 24 armed and unarmed styles of fighting

62
Q

Kwan

A

School or association

63
Q

Other Kwans

A 
Chung Do Kwan
Song Moo Kwan
Moo Duk Kwan
Chang Moo Kwan
Jidokwan
64
Q

Tae Kwon Do

A

Established as united kwan name in 1957

65
Q

General Choi Hong Hi

A

Head of Oh Do Kwan who brought TDK to the US

66
Q

Original Masters

A

Group of 12 TKD Masters who spread the Korean culture across the globe.

67
Q

Federal Taekwondo Federation (WTF)

A

Founded by Un Yong Kim as it’s first president in 1973

68
Q

TKD Olympics

A

domo team in 1988

Olympic debut in 2000

TKD (5 decks)

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