ventilation and ventilatory thresholds Flashcards

1
Q

mechanism of respiratory regulation

A

central chemoreceptors - stimulated by increased co2 in cerebrospinal fluid
increased rate and depth of breathing
remove excess co2 from body
peripheral chemoreceptors- in artic bodies + carotid bodies
sensitive to blood po2, pco2 , H+

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2
Q

location of carotid and aortic bodies

A

located on carotid artery and aorta
carotid- can detect if there is low o2 going to brain
aorta- can detect if there is low o2 near heart

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3
Q

ventilatory drive at altitude

A

ventilation is increased when po2 has decreased
less o2 at altitude so need to breathe more in order to gain the same volume of oxygen
increased breathing rate is to get rid of co2

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4
Q

regulation of pul ventilation

A

body must maintain homeostatic balance of blood po2, pco2 and pH
requires coordination between resp and CV systems

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5
Q

ventilation and acid base balance

A

harder the exercise, more H+- anaerobic metab
pulmonary ventilation can help remove H+ from blood
bicarbonate is one of many buffers- inc PC, proteins, phosphate, but co2 is only product of bicarbonate
exhaling co2 gets rid of protons, increasing the pH- less acidic

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6
Q

ventilation and pH

A

ventilation directly impacts pH
increased ventilation results in co2 exhalation- reduced blood pco2 and H+ concentration (ph increases)
decreased ventilation results in build up of co2- increased blood pco2 and H+ conc (ph decreases)

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7
Q

ventilatory thresholds

A

point during exercise when ventilation increases disproportionately to o2 consumption
due to venous blood pco2 increase and needs removing
increase in breathing is not due to needing more o2

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8
Q

aerobic ventilatory threshold

A

VT1- excess co2
determination of the aerobic ventilatory threshold- VT1- using the V slope method
at start of exercise, increase in o2 followed by similar increase in co2
as exercise continuies, for each o2 molecuke breathed in, more co2 molecules are breathed out
at this point, you start to breathe more- increased ventilation- VT1

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9
Q

ventilatory equivalent for o2

A

ratio between ventilation (ve) and vo2
ve/vo2= ventilatory equivalent

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10
Q

VE equivalent for o2

A

ve/vo2 remains relatively constant over a wide range of submaximal intensities and starts to increase at the aerobic ventilatory threshold because o2 demand keeps increasing linearly whilst there is a break point in Ve

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11
Q

respiratory compensation point

A

RCP or VT2
maximal lactate steady state (MLSS) - highest intensity at which lactate production=lactate removal
at higher intensities, progressive lactate accumalation and enhanced co2 prod- more protons= more buffers=more co2
ventilation further increased
second break point in ventilation curve- respiratory compensation point

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12
Q

determining RCP

A

up to RCP, ventilation increases linearly with co2
after RCP, even more pronounced hyperventilation (lower co2 output per L of exhaled air)
no change in ratio up until this point
increased ventilation but co2 does not follow suit

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13
Q

ventilation during hard exercise

A

Co2 accumalation may not be the main reason for increased ventilation at high exercise intenstities
- increases in core temp
- potassium
- mechanical receptors in muscles

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14
Q

VT notes

A

VT may be affected by the above and may hence not occur at the same intesnsities as their corresponding lactate thresholds questions whetehr lactate and VT are mechanically linked at all

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15
Q

BL vs VT

A

usually found in close proximity- similar exercise domain
lactate turnpoint (MLSS) and RCP occur in a similar place

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16
Q

names for VT

A

aerobic ventilatory threshold
aerobic threshold
aerobic gas exchange threshold

17
Q

practicailties for VT

A

no blood sampling required
but is expensiev due to specialist equipment

18
Q

effect of training on VT

A

better trained=higher the threshold
absolute threshold vo2 (L/min) increases
relative threshold vo2 (%vo2 max) increases
higher relative = maintaining higher intensity of exercise for a longer period of time

19
Q

VT to track performance

A

similar to blood lactate threshold but better predictors than vo2 max
vo2 max remains more constant whereas aerobic VT and RCP increase during season