UVMMC cervical surgery protocol Flashcards

1
Q

cervical surgeries:

A

fusions
disc replacements
decompressions

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2
Q

pre-op phase:

A

1 pre-op visit

1-2 weeks prior to surgery

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3
Q

pre-op visit goals:

A

assess etiology and onset of symptoms

physical exam:
> motion (cervical and UE), strength, neurological screen

develop goals both rehab and personal:
> work
> lesisure
> sport

education and answer questions regarding surgery expectations:
> reinforce pre-op instructions
> incision care - able to shower 5 days post
> pain management
> post op precautions

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4
Q

phase I:

A

day 1 post-op to weeks

4 weeks post op: decompressions/disc replacements/1-2 level anterior fusions

6 weeks post op: 3+ level fusions/posterior fusions/trauma surgical interventions

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5
Q

phase I goals:

A

incision/wound management

protection of surgical site/spine

pain management

return to self-care and ADL’s

increase sitting tolerance to 30-45 minutes

walk short duration 3-5 minutes - 2-3x a day as able

return to driving once comfortable and safe to do so (recommend to be off pain narcotics)

gradually return to light duty job = IF SURGEON agrees

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6
Q

phase I precautions (discharge instructions leaving hospital):

A

no lifting greater than 10 pounds

refer to anything specific surgeon told you

good body mechanics - keep objects close to body

be aware of positions that trigger or worsen symptoms - arms overhead

normal to experience symptoms similar to pre-op even on opposite side

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7
Q

phase I activity:

A

walk daily - starting with 3-5min a few times a day

return to basic personal care

return to light house chores

return to work dependent on physical demands of job and physician advice

change positions frequently by alternating supported sitting, standing, and lying down

pillows to support neck and head - keep spine in a good pisiton

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8
Q

first PT post-op visit:

A

2 weeks post for anterior 1-2 level fusion, disc replacement, decompression

3 weeks post for trauma based surgeries, 3+ level fusions, posterior approach fusions

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9
Q

first PT post-op visit goals:

A

if no PT pre-op visit -> assess etiology and onset of symptoms

physical exam as tolerated
> assess incision
> neuro screen
> gait screen
> ROM
> strength
> balance

assess/address functional goals which may have been set at pre-op visit

education:
> incision care
> surgery site/spine protection/pain management
- use of ice
- home TENS unit

determine need of more structured rehab

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10
Q

phase II:

A

starts 4 weeks post for 1-2 levels/decompression/disc replacements

starts 6 weeks post for 3+ levels/trauma surgeries/posterior approach

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11
Q

phase II goals:

A

gradual return as tolerated

return to light-medium level house chores

return to light-medium work level job tasks at paced tolerance rate

start training for GRADUAL return to recreation/leisure/sport activity depending on activity and surgery

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12
Q

phase II precaution/activity:

A

use of good body mechanics with all activities

work on improving motion and mobility

start a strengthening program with cervical isometrics optional

caution patient about higher level activities and need of a gradual return or recommendation for rehab

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13
Q

second PT post-op visit:

A

2 weeks post for anterior 1-2 level fusion, disc replacement, decompression

3 weeks post for trauma based surgeries, 3+ level fusions, posterior approach fusions

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14
Q

second PT post-op visit goals:

A

incision assessment for continued healing

assess changes in symptoms

physical exam

assess knowledge of self-care to determine needs in pain and prevention strategies

assess any return to function

determine need of starting a more structure rehab program/consistent PT

use neck disability index

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15
Q

phase III:

A

starts 6-12 weeks post for 1-2 levels/decompression/disc replacements

starts 12+ weeks post for 3+ levels/trauma surgeries/posterior approach

more consistent rehab/skilled PT depends on pt’s continued needs and specific goals

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16
Q

goals: progression during phase III

A

return to prior activities, focused on personal goals and training towards
- work
- sports
- recreation/leisure

17
Q

phase III precautions:

A

no precautions unless specified by the surgeon

emphasis on gradual return to activity

18
Q

exercises one to two days after surgery:

A

2-3x a day

diaphragmatic breathing
shoulder rolls
shoulder blade push down
across body shoulder stretch
hamstring stretch

19
Q
A
19
Q

sitting positions:

A

sit with back supported

lumbar pillow support or towel

shoulders relaxed and avoid rounded back

20
Q

sleeping positions:

A

lie on back = pillow under knees and thin pillow under head

lie on side = pillow between knees and thicker pillow under head

neck support out of a rolled towel - around neck

21
Q

post-op rehab plan

A

first post-op PT visit = 2-3 weeks out

second post-op PT visit = 4-6 weeks out

22
Q

phase I exercises

A

shoulder rolls
doorway stretch
across body shoulder stretch
upper back stretch
trunk rotation stretch
shoulder blade pinches
standing tall

walking program - 5-15 minutes 3x a day - build gradually to 30-40 minutes

23
Q

phase II exercises

A

arms overhead stretch
row with band
straight arm pull back
wall push up
wall angels

24
Q

phase III exercises

A

choose two to start and wait 3-4 days before adding any more

pull out with band
bent over row
counter height push ups
band pull put shoulder height
cat-cow stretch
bird dog