Lumbar Spine Management Flashcards
CPG #1
Acute LBP with Mobility Deficits - CHARACTERISTICS
Restricted spinal ROM
Possible segmental hypomobility
LBP is reproduced with provocation of involved segments
Acute LBP with Mobility Deficits - INTERVENTION GOALS
Reduce Pain
Improve mobility
Address strength and control impairments
Acute LBP with Mobility Deficits - suggested matched interventions
thrust or non-thrust joint mobs
soft tissue mobs and massage
generalized exercise training
active education and advice to pursue an active lifestyle
education on favorable natural history of acute LBP and self-management techqniues
3 interventions for Acute LBP with Mobility Deficits:
Reduce pain with spinal joint mobilizations or manipulations
Therapeutic exercise to improve spinal mobility, increase strength, increase endurance, and improve coordination
Pt education to stay active
Grade I –
small amplitude oscillations within resistance free range
Small amplitude, low velocity oscillations at the beginning of the available range of movement, within resistance free range.
Grade II –
large amplitude oscillations within resistance free range
Large amplitude, low velocity oscillations in the middle of the available range of movement.
Grade III –
large amplitude oscillations up to the point of resistance
Large amplitude, low velocity oscillations in the middle of the available range of movement.
Grade IV –
small amplitude oscillations at point of tissue resistance
Small amplitude, low velocity oscillations at the end of the available range of movement, into tissue resistance
Grade V –
small amplitude high velocity thrust beyond tissue resistance but before anatomical limit
High velocity, small amplitude thrust beyond tissue resistance but before anatomical limit.
Mobilization, Manipulation and Manual Therapy
Historically used interchangeably as synonyms (which they are not), and therefore grouped together in analysis of methodology and results
Soft tissue mobilization, joint mobilization and manipulation
PROM
Passive Physiologic Intervertebral Movements (PPIVM)
flexion
extension
side bending
rotation
mobilization
Passive Accessory Intervertebral Movements (PAIVM)
PA
- central
- cranial
- caudal
- unilateral
Flynn T, Fritz J, Whitman J et al. A Clinical Prediction Rule for Classifying Patients with Low Back Pain Who Demonstrate Short-Term Improvement With Spinal Manipulation
Predictor variables
- Symptoms < 16 days (strongest)
- At least 1 hip with >35o IR
- Hypomobility with LSP spring test
- FABQW score <19
- No Symptoms distal to knee
Probability of success = 68% when 3/5 variables present = worth a trial of manipulation
Probability of success = 95% when 4/5 variables present = definitely manipulate
Lumbopelvic manipulation
Lumbopelvic rotation HVT
If cavitation is heard or felt, proceed to therapeutic exercise
If no cavitation on 1st attempt, reposition and repeat, if no cavitation on 2nd attempt, treat opposite side a maximum of 2 attempts per side
Therapeutic exercise
Supine pelvic tilt home exercise program
(10 reps, 3-4 x /day)
Patient education
Instruction to maintain usual activity levels within pain limits
Clinical bottom line
4 or more predictor variables, 95% probability that a patient with acute LBP will experience at least 50% improvement in function (modified ODI) from lumbopelvic manipulation and exercise within 2 treatment sessions (4-8 days)
Having symptoms for less than 16 days was the most accurate individual variable in the rule
Comparison of the effectiveness of 3 manual PT techniques in a subgroup of pts with LBP who satisfy a CPR
3 techniques:
Supine global lumbar rotation thrust as used in CPR development study, maximum of 2 attempts per side
Side lying more specific lumbar rotation thrust sore side up, maximum of 2 attempts
Prone central PA to L4 and L5, 2x60 seconds at each level, 30 seconds between each set
Why do spinal manipulations make our patients feel better?
Pain relief (often immediate)
Temporary hypermobility of the joint that restores normal joint play
HVT may result in ‘cavitations’ (sudden release of synovial gas)
Pain relief (often immediate) =
Psychological
Freeing trapped mensicoid or disc fragment
Neurophysiological effect: ascending and descending pain inhibition
Reflexogenic effect: muscle relaxation
HVT may result in ‘cavitations’ (sudden release of synovial gas)
Takes time (20-30 mins) for the synovial joint to reabsorb the gas … hence the ‘latent period’ when joints can not be ‘re-popped’
Lumbar HVT L3-4 R) rotation
patient: L) side lying, L) leg extended, R) hip and knee flexed
therapist: facing patient at level to mobilize
procedure: The most efficient delivery of thrust is with body weight shift, drive force along the long axis of patient’s femur, therapist’s upper extremities should be maintaining the joint position at the end of available range
Lumbar HVT L3-4 R) rotation
Indications:
restore lumbar motion in any direction since this is a gapping technique
reduce pain
low back pain that fits CPR
Lumbar HVT L3-4 R) rotation positioning
Extend segments above L3
Flex LSp from below up to L4 using top leg as lever [ligamentous tension locks lower segments]
R) Rotate upper segments down to L3 [helps to lock]
Rotate pelvis to L) so L4 rotates L) under fixed L3 [creating R) rotation at L3-4]
Mobilization or HVT delivered through PT’s L) forearm against pt’s iliac crest and lateral hip, good body contact, PT’s weight on L) leg to ‘drop’ to deliver HVT
Therapist positioning - Lumbar HVT L3-4 R) rotation
Good body contact is critical
Good PT posture and strong connection between upper and lower body
PT’s upper body should be over pt’s pelvis
PT’s front leg close to plinth
pt’s top knee held between PT’s thighs and plinth
PT’s back leg in line with long axis of pt’s femur
HVT is best delivered by weight shift from front leg to back leg
Which side up for LSP rotation HVT?
LBP that fits the CPR
> Sorest side up
> If both sore, flip a coin!
> If no cavitation on first choice side, try the other side
Which side up for LSP rotation HVT?- Radicular symptoms in the buttock and thigh
> Sore side down
This closes down the affected side
Radicular symptoms below the knee = NO HVT
Two leg rotation
If pt presents with pain or limited straight leg raise (SLR) and no signs or sx below the knee try 2 leg rotation TOWARDS THE SIDE OF LIMITED SLR.
Pt position: supine and holding onto plinth with opposite hand if necessary.
Therapist position: stand on side of symptoms, flex up both hips and knees with feet off table.
Rotate toward painful side, you may need to stabilize opposite shoulder.
Alter the degree of hip flexion and rotation to resolve pain
Self sustained lumbar joint mobilization with motion
Extension or Flexion
Pt position: standing using belt or strap under spinous process to be mobilized.
Apply an anterior and cranial glide.
Keep elbows flexed throughout the movement.
Clinical Importance of Stages of Healing
Optimal healing zone
Knowing stages allows you to match tissue’s loading capacity to appropriate treatment
Rule of Thumb: DO NO HARM
Overload too early-> injure further
Underload later-> tissue not strong enough, gets re-injured
Therapeutic Exercise Examples
P/AA/AROM
Strengthening within newly gained range
Work proximal to distal
Address control= simple to complex, stable to unstable, static to dynamic
Incorporate functional/work-specific/sport-specific exercise
PELVIC TILT - SUPINE
Lie on your back with your knees bent.
Next, arch your low back and then flatten it repeatedly.
Your pelvis should tilt forward and back during the movement.
Move through a comfortable range of motion.
rotation ROM
positional traction for the lumbar spine
SB over a 6-8inch roll causes longitudinal traction to the segments on the upward side
SB with rotation adds a distraction force to the facet’s on the upward side
Patient Education =
Stay active within your pain tolerance
Walk, swim, etc.
The ACSM guidelines for exercise
Proper body mechanics
Frequently change posture
diagonal lift
is used when lifting moderately heavy items from floor level
straight leg lift
only used when bending of the knees and hips is limited, and you cannot get close to the load
special care must be exercised when using this method to prevent aggravation of your back condition
CPG #2
LBP with Movement Coordination Impairment
CHARACTERISTICS
Poor lumbopelvic control, aberrant movement
LBP is reproduced with provocation of involved segments
LBP with Movement Coordination Impairment
INTERVENTION GOALS
Improve neuromuscular control
Decrease pain with movement
Decrease fear/apprehension
Acute LBP with Movement Coordination Impairment - suggested matched interventions
specific trunk activation training
trunk muscle strengthening and endurance exercises
thrust or non-thrust joint mobs, soft tissue mobs, and massage
active education and advice to pursue and active lifestyle
education on the favorable natural history of acute LBP and self-management techniques
Chronic LBP with Movement Coordination Impairment - suggested matched interventions
specific trunk activation and movement control training
trunk muscle strengthening and endurance exercises
thrust or non-thrust joint mobs, soft tissue mobs, and massage
active education and advice to pursue and active lifestyle
3 interventions for Acute and Chronic LBP with Movement Coordination Impairments
Reduce pain by improving patient awareness of muscle activity and lumbopelvic control
Therapeutic exercise to improve spinal stability, increase strength, increase endurance, and improve coordination
Pt education to stay active
Radiographically Appreciable Instability =
Greater than normal ROM between two vertebral segments
Objectifiable or structural
Radiographs focus on end-range segmental motion
Marked disruption in osseoligamentous constraints
Can lead to surgical fusion
Functional/Clinical Instability
Increased segmental motion in the neutral zone (mid-range)
Negative radiographs
Loss of neuromotor ability to control segmental motion in the neutral zone
Three subsystems
Passive
Active
Neural control
Functional/Clinical Instability definition
An inability to efficiently coordinate the passive, active and neural control subsystems to allow functional movements without neurological dysfunction, major tissue deformity or incapacitating pain
Subjective Signs of Functional/Clinical Instability
Catching
Giving way
Feeling of instability
Minor perturbation = major pain
Pain with transitional movements, changing position
Pain with sudden or unexpected movements
Objective Signs of Functional/Clinical Instability
Aberrant movement
Poor lumbopelvic control
Painful arc
Hinging
Muscle guarding
Gower’s sign (thigh walking - MSK)
Painful PA spring test
Hypomobile adjacent segments
Intervention Commonly used terms…
Spinal stabilization
”stiffening”
Dynamic stabilization
Rhythmic stabilization
Core strengthening
Neuromuscular rehabilitation
Stabilization Basic Principles
Develop awareness
Train in neutral or positional bias
Develop control
Spine-> Extremities
Simple-> Complex
- Increase reps, load, cognitive demand
- Isometric, rhythmic, perturbations
- Progress from a stable to an unstable surface
Deep segmental muscle activation strategiesSpine stiffening strategies
Abdominal drawing-in maneuver (ADIM)
Abdominal bracing maneuver (ABM)
Posterior pelvic tilt (PPT)
= all contribute to neutral spine
ADIM
Targets transversus abdominis
Co-contraction of multifidi
ADIM Cues:
“Draw the belly button toward the spine”
“abdominals like a corset”
“Pull your belly away from your pants”
Allow normal breathing
ABM
Lateral flare of the abdominal wall
Global muscle activation
Cues: “Widen your waist”
Posterior Pelvic Tilt =
Uses lumbar flexion
Targets rectus abdominis
Sometimes used to teach patient awareness of a neutral spine
Can be painful for patients with an acute disc lesion or functional/clinical instability