US 101 P2

Question 1

____ believed that people create patterns of behaviors to protect their sense of ____ against _____

What is this?

Answer 1

Adler
Self-esteem
Public disgrace

Safeguarding tendencies

Question 2

Safeguarding tendencies include

Answer 2

Aggression
Excuses
Withdrawal

Question 3

Most common safeguarding tendency expressed in the “yes but”, or “if only” format

Answer 3

Excuses

Question 4

Protect a weak but artificially inflated sense of self-worth and deceive people into believing that they are more superior than they really are

Answer 4

Excuses

Question 5

Use to safeguard a person’s exaggerated superiority complex, protecting their fragile self-esteem

Answer 5

Aggression

Question 6

The tendency to undervalue other people’s achievements and to overvalue one’s own

Answer 6

Depreciation

Question 7

The tendency to blame others for one’s failure and to seek revenge thereby safeguarding one’s own self-esteem causing the people around them to suffer more than they do

Answer 7

Accusation

Question 8

Marked by self-torture and guilt

Answer 8

Self-accusation

Question 9

Some people use ___ like ___ as means to hurt people who are close to them

Answer 9

Self-accusation
Self torture
Masochism and Suicide

Question 10

Setting up a distance between themselves and their problems

Answer 10

Withdrawal

Question 11

Four other forms of safeguarding through withdrawal

Answer 11

Moving backward
Standing still
Hesitating
Constructing obstacles

Question 12

Psychological reverting to a more secure period of life similar to Freud’s ____

Answer 12

Moving backward
Regression

Question 13

People do not move in any direction thus they avoid responsibilities

Answer 13

Standing still

Question 14

People vacillate when faced with difficult problems

Answer 14

Hesitating

Question 15

Their procrastinations give them the excuse “it’s too late now”. ____ behaviors are attempts to waste time

Answer 15

Hesitating
Compulsive behaviors

Question 16

By overcoming obstacles, they protect their self-esteem and their prestige

Answer 16

Constructing obstacles

Question 17

The pyramid of needs by ____

Parts

Answer 17

Maslow

Physiological
Security
Love/belonging
Esteem
Self-actualization

Question 18

Was a humanistic psychologist who agreed with the main assumption of Maslow, but added that for a person to “___”, they need an environment that provides them with ___

Answer 18

Carl Rogers
Grow
Genuineness
Acceptance
Empathy

Question 19

Openness and self-disclosure

Answer 19

Genuineness

Question 20

Being seen with unconditional positive regard

Answer 20

Acceptance

Question 21

Being listened to and understood

Answer 21

Empathy

Question 22

Is an attitude of acceptance of others despite their failings

Answer 22

Unconditional positive regard

Question 23

The conditions a person must meet in order to regard himself or herself positively

Answer 23

Conditions of worth

Question 24

The view you have of your self

Answer 24

Self image

Question 25

How much value you place on yourself

Answer 25

Self-esteem or self-worth

Question 26

What you wish you were really like

Answer 26

Ideal self

Question 27

Explain Roger’s view of self concept
Congruent and incongruent

Answer 27

Self image vs ideal self

Question 28

___’s iceberg theory similar with Freud’s

Answer 28

Conscious/ego
Personal unconscious
Collective unconscious

Question 29

The 4 Jungian archetypes

Answer 29

Shadow
Anima/animus
Self
Persona

Question 30

Derived from the latin word meaning “mask”

Answer 30

Persona

Question 31

The different social masks worn in different situations

Answer 31

Persona

Question 32

Form of protection

Answer 32

Persona

Question 33

Means feminine

Answer 33

Anima

Question 34

Means masculine

Answer 34

Animus

Question 35

Dark side of the psyche; represents wildness, chaos, weaknesses

Answer 35

Shadow

Question 36

Contains all aspects of an individual

Answer 36

Self

Question 37

Are “outward-turning” and tend to be action-oriented, enjoy more frequent social interactions, and feel energized after spending time with people

Answer 37

Extraverts

Jung

Question 38

Are “inward-turning” and tend to be thought-oriented, enjoy deep and meaningful social interactions, and feel recharged after spending some time alone

Answer 38

Introverts

Question 39

The theory that human or animal psychology can be objectively studied through observable actions

Answer 39

Behaviorism

Question 40

Behaviorism is by who

Answer 40

B. F. Skinner

Question 41

___ emphasizes the role of environmental factors in influencing behavior, to the near exclusion of innate or inherited factors. This amounts essentially to a ____

Answer 41

Behaviorism
Focus on learning

Question 42

Is to make the desired behavior more likely to happen, continue or strengthen in the future

Answer 42

Reinforcement

Question 43

Adding a pleasant factor to increase a behavior

Answer 43

Positive reinforcement

Question 44

Removing an aversive factor to increase behavior

Answer 44

Negative reinforcement

Question 45

Is to make an undesired behavior less likely to happen, continue or strengthen in the future

Answer 45

Punishment

Question 46

Adding an aversive factor to decrease a behavior

Answer 46

Positive punishment

Question 47

Removing a pleasant factor to decrease a behavior

Answer 47

Negative punishment