Upper Limb Biomechanics Revision Flashcards
What injuries are the biceps susceptible to and why?
They are susceptible to tears and tendinopathy
Commonly injured due to a mechanical disadvantage
- long lever arm
- large distance from load to axis of rotation
▶️ subsequently biceps tension is 7 times the load
- muscle attachments very close to axis of rotation
Also significant joint compression
What is the dial overload of the elbow?
Valgus moments of 120Nm
MCL failure at 34 Nm
Radial capitellum compression 500 Nm
Dynamic stabilisers are vital
- flexor carpi ulnar is and flexor digitorum superficialis
- flexor pronator mass, biceps, medial triceps
What is Valgus extension overload?
Valgus and hyper extension
Compression
- lateral and posterior medial joint
- microfractures, osteophytes, loose bodies
What are the common elbow pathologies in the skeletally immature?
In the skeletally immature medial epicondyle is the first point of failure
- little leaguers elbow
▶️ medial apophysitis
- lateral side - radiocapitellar osteochondritis dissecans
▶️ pain in the joint
▶️ anconeus soft spot
▶️ if swollen and painful = refer immediately
What are the functions of the coracohunoral ligament and superior glenohumoral ligament?
Ligaments crucial to stability
It is a dependent arm support
Limits external rotation below 60degrees of abduction
Restricts movements inferiorally
What is the function of the medial glenohumoral ligament?
It is at 2-3o’clock on the capsule
Anterior stability at 45degrees
Limits external rotation
What is the function of the inferior glenohumoral ligament complex?
It is the most important ligament Critical for stability Prevents dislocation at extreme ROM Has 3 sections: - anterior band - axillary pouch - posterior band
What is the function of the posterior capsule?
It is thin but very important
It restricts medial rotation and horizontal flexion
Works with anterior/superior capsule to prevent posterior dislocation
What contributes to Elbow Laxity?
Primary Constraints: - Ulnohumoral articulation - anterior medial collateral ligament - lateral collateral ligament complex ▶️ primary constraints alone cause gross laxity
Secondary constraints:
- radiohumoral articulation
- common extensor tendon
- common flexor pronation tendon
- capsule
▶️ secondary constraints alone won’t cause gross laxity
▶️ together with primary constraints = grossly lax elbow