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Sports massage diploma > Upper leg anatomy > Flashcards

Upper leg anatomy Flashcards

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1
Q

TFL Origin

A

ASIS

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2
Q

TFL insertion

A

Iliotibial tract (tibial lateral condyle)

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3
Q

TFl function

A

Stabilize pelvis when walking
Assist with IR, ABD Hip , Flex Hip
(Assist with knee flex when knee flex > 30 degree)

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4
Q

Sartorius Origin

A

ASIS

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5
Q

Sartorius insertion

A

Proximal end of tibia below medial condyle (Via Pes anserine)

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6
Q

Satorius function

A

Hip FLEX, ABD, ER

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7
Q

Gracilis Origin

A

Anterior body of pubis

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8
Q

Gracilis Insertion

A

Proximal tibia via Pes anserine

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9
Q

Gracilis function

A

Hip FLEX ADD

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10
Q

Piriformis Origin

A

Anterior sacrum

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11
Q

Piriformis insertion

A

Greater trochanter

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12
Q

Which three muscles inserts into greater trochanter

A

Glute Med, Glute Min, Piriformis

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13
Q

Glute max origin

A

Lateral sacrum and gluteal surface of ilium

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14
Q

Glute max insertion

A

Gluteal tuberosity of femur and IT band

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15
Q

Glute max function

A

Hip Extend, ER, ABD when sitting

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16
Q

Adductor longus origin

A

Ramis of pubic

17
Q

Adductor longus insertion

A

Middle 1/3 (medial lip) of linea aspera of femur

18
Q

Adductor brevis origin

A

Ramis of pubis

19
Q

Adductor brevis insertion

A

Medial lip of Linea aspera

20
Q

Adductor magnus origin

A

Ramis of pubis and ischial tuberosity

21
Q

Adductor magnus insertion

A

Gluteal tuberosity, linea aspera, adductor tubercle of femur

22
Q

What are the quad muscles

A

Vastus medialis, Vastus lateralis, Vastus Intermedius and Rectus Femoris

23
Q

What are the hamstring muscles

A

Biceps Femoris, Semimembranosis, Semitendinosis

24
Q

Rectus femoris origin

A

ASIS

25
Q

Rectus femoris insertion

A

Tibialis tuberosity via the patelaa tendon

Sports massage diploma (5 decks)

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