Upper Extremity MMT Flashcards
Shoulder Flexion
MUSCLE: Anterior Deltoid
POSITION: Sitting
STABILIZE: Superior aspect of ipsilateral shoulder
PALPATION: Anterior aspect of shoulder joint distal to lateral 1/3 of clavicle
RESISTANCE: Proximal to elbow in direction of extension
GRAVITY ELIMINATED: Side lying (slide across documentation table)
Shoulder Flexion & ADduction
MUSCLE: Coracobrachialis
POSITION: Sitting
STABILIZE: Superior aspect of ipsilateral shoulder
PALPATION: Proximal 1/3 of anteromedial arm, anterior to brachial pulse
RESISTANCE: Anteromedial aspect of distal humerus in the direction of shoulder extension (and abduction)
GRAVITY ELIMINATED: None
Shoulder Extension
MUSCLE: Latissimus Dorsi, Teres Major, Posterior Deltoid
POSITION: Prone
STABILIZE: Thorax or Scapula
PALPATION: Lateral to inferior angle of scapula
RESISTANCE: Proximal to elbow on posteromeial aspect of arm in the direction of shoulder flexion (wrist sup or pro not important
GRAVITY ELIMINATED: Side Lying
Shoulder ABduction
MUSCLE: Middle Deltoid, Supraspinatus
POSITION: Sitting
STABILIZE: Superior aspect of ipsilateral shoulder
PALPATION: Inferior to tip of acromion process
RESISTANCE: Proximal to elbow on lateral aspect of arm in the direction of shoulder ADduction (patient palm face floor - thumb forward)
GRAVITY ELIMINATED: Supine
Shoulder Horizontal ABduction
MUSCLE: Posterior Deltoid
POSITION: Prone
STABILIZE: Ipsilateral scapula
PALPATION: Inferior to lateral aspect of spine of scapula
RESISTANCE: Distal end of the humerus in the direction of horizontal ADduction
GRAVITY ELIMINATED: Sitting
Shoulder Horizontal ADduction
MUSCLE: Upper & Lower Pectoralis Major
POSITION: Supine
STABILIZE: Ipsilateral shoulder/ upper thorax
PALPATION: Sternal head - anterior border of axilla, Clavicular head - inferior to middle of anterior border
RESISTANCE:Proximal to elbow in the direction of horizontal
GRAVITY ELIMINATED: Sitting or supine
Shoulder External Rotation
MUSCLE: Infraspinatus & Teres Minor
POSITION: Prone (w/towel)
STABILIZE: Ipsilateral thorax or scapula if scapular stabilizers are weak
PALPATION: Inferior to spine of scapula (infraspinatus) & axillary border of scapula (teres major)
RESISTANCE: Proximal to wrist in direction of internal rotation
GRAVITY ELIMINATED: Prone (arm straight down)
Shoulder Internal Rotation
MUSCLE: Subscapularis, Pectoralis major, latissimus dorsi, teres major
POSITION: Prone (w/towel)
STABILIZE: Ipsilateral thorax or scapula if scapular stabilizers are weak
PALPATION: Deep in the axilla along anterior surface of scapula with patient in prone
RESISTANCE: Proximal to wrist in the direction of external rotation
GRAVITY ELIMINATED: Prone (arm straight down)
Scapular Elevation
MUSCLE: Upper trapezius, levator scapulae
POSITION: Sitting
STABILIZE: None, bilateral test
PALPATION: Lateral to cervical spinous processes
RESISTANCE: Superior aspect of shoulders, towards depression (test bilaterally at same time)
GRAVITY ELIMINATED: Prone
Scapula ABduction & Upward (Lateral) Rotation
MUSCLE: Serratus anterior
POSITION: Supine or sitting
STABILIZE: Ipsilateral thorax
PALPATION: Lateral aspect of upper ribs 8-9 ribs just anterior to lateral border of scapula
RESISTANCE: Grasp above & below elbow, push downward toward scapular adduction (can stand for more leverage)
GRAVITY ELIMINATED: sitting (arm retracts over table)
Scapula ADduction
MUSCLE: Middle trapezius
POSITION: Prone
STABILIZE:Opposite thorax
PALPATION: Between the vertebral border of the scapula and the spinous process of lower cervical and upper thoracic vertebrae of side being tested
RESISTANCE: Lateral aspect of scapula in the direction of scapular abduction (middle of scapula - push with heel of hand)
GRAVITY ELIMINATED: Sitting
Scapular ADduction & Depression
MUSCLE: Lower trapezius
POSITION: Prone
STABILIZE: Posterior aspect of opposite thorax
PALPATION: Between the root of scapular spine and the spinous process of lower thoracic vertebrae
RESISTANCE: Lateral aspect of scapula in the direction of scapular abduction and elevation (push against medial border)
GRAVITY ELIMINATED: None
Scapula ADduction & Downward (Medial) Rotation
MUSCLE: Rhomboids (Major & Minor)
POSITION: Prone
STABILIZE:Contralateral thorax
PALPATION: Between vertebral border of scapula & spinous process of C7 to T5
RESISTANCE: Vertebral border of scapula in the direction of scapular abduction
GRAVITY ELIMINATED: Sitting
Elbow Flexion (Bicep Brachii - Long & Short head)
MUSCLE: Biceps Brachii (Long & Short head)
POSITION: Sitting
STABILIZE: Ipsilateral Humerus
PALPATION: Bicepital tendon on anterior aspect of humerus
RESISTANCE: Proximal to wrist in the direction of elbow extension
GRAVITY ELIMINATED: Sitting
Elbow Flexion (Brachialis)
MUSCLE: Brachialis
POSITION: Sitting
STABILIZE: Ipsilateral humerus
PALPATION: Medial to distal attachment of biceps brachii
RESISTANCE: Proximal to wrist in the directin of elbow extension
GRAVITY ELIMINATED: Sitting