unit test 9 Flashcards

1
Q

(4) unsafe food practices

A
  • using same cutting utensils for meats/vegetables ; cross contamination
  • having perishable foods left out in the sun/ not refrigerated
  • not washing hands/ counter
  • not checking expiration dates
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2
Q

buying guidelines

A
  • make sure food is properly sealed
  • check expiration dates
  • looks proper/right colour
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3
Q

measuring liquids

A

-use a liquid measuring cup

-place measure cup
on a level surface and pour liquid to required mark. then look at it at eye level

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4
Q

measuring dry ingredients

A

overflow the measuring cup and then level it off with a straight edge

same goes for measuring spoons

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5
Q

measuring fats

A

you may use the dry measuring method OR for larger more accurate amounts use water displacement

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6
Q

washing dishes

A

wash in very hot water, soapy water

wash from cleanest to dirtiest

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7
Q

french toast

A

should not be soggy

when dipping bread cover it completely but do not let it soak in the mixture

do not push on the bread while it is on the fry pan- just makes it soggy

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8
Q

blender operation

A

before using blender make sure it is not leaking

make sure blender is firmly together and place hand on top while operating

blades are very sharp, use long handled brush to clean it and be careful when drying

ice cubes are placed in last and to be pulsed to break them up

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9
Q

standards of a pancake

A

golden brown in colour

uniform shapes to each other

light and fluffy

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10
Q

muffin method

A
  • mix or sift dry ingredients
  • make a well in the centre
  • add the liquids into the well and stir JUST until the dry ingredients are moistened
  • the batter will be lumpy!

-if you overstir the product may become tough or rubbery

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11
Q

frying

A

to cook in a frypan on medium heat stirring constantly

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12
Q

chopped

A

to cut into smaller pieces

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13
Q

grated

A

rubbing a food up and down on a grater making short, skinny pieces

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14
Q

shredded

A

to cut into long skinny pieces

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15
Q

minced

A

to cut into very small pieces. ex candy nerd

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16
Q

sauté

A

to lightly fry in fat on medium, until transparent or soft

17
Q

boil

A

rapid bubbling

18
Q

simmer

A

slow bubbling

19
Q

nutrients in an egg

A

protein

iron

b vitamins

20
Q

electric hand mixers

A

make sure mixer is off before inserting beaters

unplug before ejecting the beaters

lower beaters into mixing bowl before turning it on

low-high speed

21
Q

cooked meat

A

there should be no pink to prevent e-coli ( food poisoning )

22
Q

pasta theory

A

pasta expands 3-4 times

use 3-4 times more water than noodles

noodles should be al dente

once water is boiling add noddles and stir immediately

23
Q

white sauce

A

when milk has been added you must stir constantly to stop the forming of lumps

wait until sauce has boiled before adding the cheese

24
Q

pizza dough

A

yeast makes dough rise

water must be warm

if water is too hot it will kill the yeast

knead dough to build structure

25
Q

(4) food groups

A

fruit and vegetables
grain products
milk alternatives
meat and alternatives

26
Q

food guide

A

eat and least one green and orange veg a day

water is calorie free

benefits of eating well
better overall health
lower risk of disease
healthy body weight
feeling better
more energy 
stronger muscles and bones