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Kinesiology > Unit 5 Lecture 3 > Flashcards

Unit 5 Lecture 3 Flashcards

1
Q

What makes up the pelvic girdle?

A

The pelvis and sacrum

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2
Q

What are the three regions of the pelvis?

A

Ilium, ischium, and pubis

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3
Q

What is the hip joint also called?

A

Coxal joint

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4
Q

What type of joint is the Coxal joint?

A

Ball and socket

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5
Q

What is the articulation of the Coxal joint?

A

Articulation of spherical head of femur with deep cup shaped acetabulum

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6
Q

What is the acetabulum lined with?

A

Hyaline cartilage

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7
Q

What does the acrtabular labrum add to?

A

Adds depth to joint and serve as cushion against impact of femoral head

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8
Q

What do Acetabular larval tears happen?

A

Often due to repetitive twisting or trauma

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9
Q

Symptoms of acetabular lab real tears

A

Locking or clicking in the hip, pain in the hip or groin

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10
Q

Treatment to acetabular labral tears

A

Physical therapy, NSAIDS, or surgery

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11
Q

What is the teres femoris also called?

A

Ligament of the head of the femur

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12
Q

What is the teres femoris?

A

Intracapsular ligament of the hip

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13
Q

What does the teres femoris provide stability to?

A

Provides stability from within the hip

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14
Q

What are the other three Coxal ligaments?

A

Iliofemoral ligament, ishiofenoral ligament, and pubofemoral ligament

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15
Q

What is the compressive force on the hip when walking?

A

3 to 4 BW

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16
Q

What is the compressive force on the hip when running?

A

> 5 BW

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17
Q

What is the compressive force on the hip when skiing downhill?

A

> 7 BW

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18
Q

Medial hip joint muscles

A

Adductors and gracilis

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19
Q

Lateral hip joint muscles

A

Gluteus medius and minimus

20
Q

Iliopspoas origin and insertion

A

Origin: pelvis and lumbar spine

Insertion: femur

21
Q

Action of iliopspoas

A

Prime mover of hip flexion and trunk lateral flexion

22
Q

Pectineus origin and insertion

A

Origin: pelvis

Insertion: femur

23
Q

Actions of pectineus

A

Hip adduction, flexion, and medial rotation

24
Q

Rectus femoris origin and insertion

A

Origin: pelvis

Insertion: femur

25
Q

Action of rectus femoris

A

Hip flexion and knee extension

26
Q

What is the only quadricep muscle that crosses the hip?

A

Rectus femoris

27
Q

Sartorius origin and insertion

A

Origin: pelvis

Insertion: tibia

28
Q

Action of sartorius

A

Hip flexion, abduction, lateral rotation, and weak knee flexor

29
Q

Tensor fasciae Latae origin and insertion

A

Origin: pelvis

Insertion: lateral tibia via the IT band

30
Q

Action of tensor fasciae latae

A

Hip flexion and abduction

31
Q

What muscles make up the hamstrings?

A

Biceps femoris
Semiteninosis
Semimembranosis

32
Q

Hamstrings origin and insertion

A

Origin: pelvis and femur

Insertion: tibia and fibula

33
Q

Actions of hamstrings

A

Hip extension and knee flexion

34
Q

What hamstring is used for ACL autograft?

A

Semitendinosus

35
Q

Gluteus Maximus origin and insertion

A

Origin: pelvis

Insertion: femur

36
Q

Action of gluteus Maximus

A

Prime mover of hip extension
Hip lateral rotation
Hip abduction

37
Q

What is the IT band friction syndrome?

A

Common inflammatory overuse injury in runners and other athletes

38
Q

How does IT band friction syndrome happen?

A

Repetitive flexion/extension motion of running makes IT band continually ride over the lateral femoral epicondyle

39
Q

Deep lateral rotators actions

A

Hip lateral rotation

40
Q

Gluteus medius and minimus origin and insertion

A

Origin: pelvis

Insertion: femur

41
Q

Actions of gluteus medius and minimus

A

Hip abduction
Hip medial rotation

42
Q

Adductor muscles origin and insertion

A

Origin: pelvis

Insertion: femur

43
Q

Action of adductor muscles

A

Prime mover of hip adduction
Hip medial rotation

44
Q

Gracilis origin and insertion

A

Origin: pelvis

Insertion: tibia

45
Q

Actions of gracilis

A

Hip adduction
Hip medial rotation
Hip flexion
Weakly assists in knee flexion

46
Q

What is hip arthroplasty?

A

Hip replacement

Kinesiology (5 decks)

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