*Unit 5: Cognitive Psychology Flashcards
Explain the Atkinson-Schriffrin 3 Stage Model of Memory.
- Encoding into sensory memory: we first encode (get information into our brain) and process it as a fleeting sensory memory
- Storage in short term memory: memory is then processed and stored (retained) through rehearsal into a short-term memory bin
- Retrieval from long term memory: finally short-term memory is encoded through rehearsal and stored into long-term memory for later retrieval
What are the different methods of encoding information?
Semantic encoding: encoding by meaning (most effective way of encoding)
Visual encoding: encoding by images (best for visual learners)
Acoustic encoding: encoding by sounds (most common way of encoding)
Chunking and hierarchies: encoding by organization
What are the types of long-term memory?
Implicit and Explicit (Semantic, Episodic)
What are the types of retrieval
Recall: some people, through practice, visual strategies, or biological differences, have the ability to store and recall thousands of words or digits, reproducing them years later
Recognition: the average person can view 2500 new faces and places, and later can notice with 90 percent accuracy which ones they’ve seen before
Relearning: some people are unable to form new memories, especially of episodes; although they would not recall a puzzle-solving lesson, they might still solve the puzzle faster each lesson
What is working memory?
Working memory: a newer understanding of short-term memory that involves more conscious, active processing of auditory and visual-spatial information, and of information retrieved from long-term storage.
What are explicit memories?
Explicit Memory: (declarative memory) memory of facts and experiences that one can consciously know and “declare.” Processed by the hippocampus. Explicit memories are formed through studying, rehearsing, thinking, processing, and then storing information in long-term memory.
What are implicit memories?
Implicit memory: (procedural memory) memory without conscious recollection of skills, preferences, and dispositions. Processed by the cerebellum. Implicit memories are formed without our awareness that we are building a memory, and without rehearsal or other processing in working memory.
What are some examples of automatic processing?
- Space: While reading a textbook, you automatically encode the place of a picture on a page. (i.e. when trying to recall info on the test, you may visualize its location on the page)
- Time: We unintentionally note the events that take place in a day. (i.e. we can retrace our steps chronologically to find a lost item of jewelry)
- Frequency: You effortlessly keep track of things that happen to you. (i.e. “this is the 3rd time I’ve run into her today”)
What is effortful processing:
Effortful processing: encoding that requires attention and conscious effort. Effortful processing strategies are ways to encode information into memory to keep it from decaying and make it easier to retrieve. This is also known as studying.
What is the spacing effect?
Distributing rehearsal (spacing effect) is better than practicing all at once. Robert Frost’s poem could be memorized with fair ease if spread over time. Hence, the saying, “practice makes perfect.”
BIG IDEA: Rehearsal yields better long-term retention if learning is distributed over time.
What is the serial position effect?
We tend to remember the first and last items in a list of words, names, or syllables.
What is the self-reference effect?
One method for semantic encoding information is the self-reference effect.
The self-reference effect suggests that by simply making information “relevant to me,” we process it more deeply, and the information will remain more easily accessible.
What are mnemonics?
Mnemonic techniques use vivid imagery in aiding memory. Imagery is at the heart of many memory aids.
- Method of Loci: used by ancient Greek orators (speakers) to remember their main points by associating them with a familiar series of locations
- Link Method: involves forming a mental image of items to be remembered in a way that links them together.
- Peg Word: requires you to memorize a jingle with peg words, then visually associate peg words with to-be-remembered info
What is iconic memory?
When our eyes register a fleeting visual image (iconic memory), we can recall it for less than a second.
What is echoic memory?
Even if attention is elsewhere, fleeting sounds and words (echoic memory) can still be recalled for 3-4 seconds.
What is long-term potentiation?
Long-Term Potentiation (LTP) refers to synaptic enhancement after learning (Lynch, 2002). An increase in neurotransmitter (serotonin) release or receptors on the receiving neuron indicates strengthening of synapses.
What is a flashbulb memory?
A flashbulb memory is a clear memory of an emotionally significant moment or event (i.e. where you were when you heard about 9/11). It differs from other memories in its’ striking clarity, but like other memories, this memory is not free from errors.
How does intense emotion cause the brain to form intense memories?
- Emotions can trigger a rise in stress hormones.
- These hormones trigger activity in the amygdala, located next to the memory-forming hippocampus.
- The amygdala increases memory-forming activity and engages the frontal lobes and basal ganglia to “tag” the memories as important.
How are explicit memories processed?
- Retrieval and use of explicit memories, which is in part a working memory or executive function, is directed by the frontal lobes.
- Encoding and storage of explicit memories is facilitated by the hippocampus. Events and facts are held there for a couple of days before consolidating, moving to other parts of the brain for long-term storage. Much of this consolidation occurs during sleep.
How are implicit memories processed?
The cerebellum (“little brain”) forms and stores our conditioned responses. We can store a phobic response even if we can’t recall how we acquired the fear.
What is anterograde amnesia?
Anterograde Amnesia: when a person is unable to make new memories that are declarative (explicit), but can form new memories that are procedural (implicit). After losing his hippocampus in surgery, patient Henry M. remembered everything before the operation but couldn’t make new memories.
What is retrograde amnesia?
Retrograde amnesia can be caused by head injury or emotional trauma and is often temporary.
It can also be caused by more severe brain damage; in that case, it may include anterograde amnesia.
What is priming?
Priming: the activation (often unconsciously) of particular associations (retrieval cues) within our web, which aids memory. Priming triggers a thread of associations that bring us to a concept, just as a spider feels movement in a web and follows it to find the bug. Our minds work by having one idea trigger another; this maintains a flow of thought.
What is context-dependent memory?
Part of the web of associations of a memory is the context. What else was going on at the time we formed the memory? We retrieve a memory more easily when in the same context as when we formed the memory. Did you forget a psychology concept? Just sitting down and opening your book might bring the memory back.
What is state-dependent memory?
Our memories are not just linked to the external context in which we learned them. Memories can also be tied to the emotional state we were in when we formed the memory. Mood-congruent memory refers to the tendency to selectively recall details that are consistent with one’s current mood. This biased memory then reinforces our current mood!
What is storage decay?
Even after encoding something well, we can still forget it. Why? Because Poor durability of stored memories leads to their decay. Ebbinghaus’s forgetting curve demonstrates this principle that over time, forgetting occurs rapidly at first, and then levels off. Thus, how long we remember information depends on how long ago we learned it.
What is encoding failure?
Encoding failure: An inability to retrieve information due to poor encoding. One explanation for forgetting is that we fail to encode information for entry into our memory system. We cannot remember what we do not encode.
What is retrieval failure?
Retrieval Failure: When information is retained in the memory store, but it cannot be accessed. Tip-of-the-tongue (TOT) is a retrieval failure phenomenon. For instance, given a cue (i.e. What makes blood cells red?) a person might say that the word begins with an H, but they just can’t remember the whole word (hemoglobin).
Retrieval failure often occurs due to interference. Interference occurs when learning certain items interferes with retrieving other items, especially when those items are similar. Sleep, for example, can protect us from interference. In one study, people who slept after learning a list of non-sense syllables forgot less of the syllables than people who stayed awake.
What is motivated forgetting? What is repression?
Motivated Forgetting: When people unknowingly revise their memories.
Repression: A defense mechanism (according to Freud) that banishes anxiety-arousing thoughts, feelings, and memories from consciousness.
What is the misinformation effect?
Misinformation Effect: After exposure to subtle misinformation, many people misremember.