Unit 5- 5.2-5.3 Flashcards

1
Q

uses scientific methods to study human flourishing

A

positive psychology

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2
Q

how people experience and evaluate their lives and the activities

A

subjective well-being

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3
Q

willing to help others

A

feel-good do-good phenomenon

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4
Q

our tendency to form judgments

A

adaptation level phenomenon

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5
Q

the perception that we are worse off relative to the people we compare ourselves with

A

relative deprivation

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6
Q

argues that positive emotions brightens our awareness and helps build skills

A

broaden-and-build theory

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7
Q

fosters well being, resilience, and positive emotions

A

character and strengths and virtues

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8
Q

ability to adapt and bounce back stressful events, etc

A

resilience

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9
Q

sustained, oxygen consuming exertion

A

aerobic exercise

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10
Q

attending to current experiences in a nonjudgmental and accepting way

A

mindfulness meditation

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11
Q

a positive emotional response

A

gratitude

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12
Q

a condition that is dysfunctional/maladaptive

A

psychological disorder

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13
Q

the assumption that psychopathology is the result of one’s biology

A

medical model

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14
Q

environmental stressors which a biological predisposition for illness to express itself

A

diathesis-stress model

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15
Q

molecule mechanisms which environment that can trigger or block gene expressions

A

epigenetics

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16
Q

diagnostic labels and descriptions (Diagnostic and Statistical Manual of Mental disorders)