Unit 4 Study Guide Flashcards
Food contains ______ main groups of ________ molecules (also called ________).
three, organic, biomolecules
These organic food molecules are made of many ____ joined together.
atoms
What are biomolecules?
Biomolecules provide energy and building blocks for our bodies.
What does “organic molecule” mean?
Molecule that contains carbon atoms bonded to hydrogens.
___ are a type of _____.
Fats, lipid
____ are part of a group of molecules called _____.
Fats, lipids
What do all lipids have in common?
What all lipids have in common is that they do not dissolve in water.
What are fats made of?
They are made of smaller units called fatty acids joined to glycerol.
What is the scientific name for three fatty acids joined to glycerol?
Triglyceride
Fatty acids can be __________ or __________.
saturated, unsaturated.
What are saturated fats?
Typically solid at room temperature. Typically from animal sources. (Ex. Butter)
What are unsaturated fats?
Typically liquid at room temperature. Typically from plant sources and are healthier. (Ex. Oil)
What are trans-unsaturated fats (trans fats)?
Most are made artificially by adding hydrogen to unsaturated fatty acids.
Which fat should you avoid eating?
Trans fats. Used in foods that have to sit on counters for a while.
Fats are ______ to fatty acids.
digested
_______ are delivered to your cells to be used for _____.
Fatty acids, energy
What are fat cells/stored fat?
Excess fatty acids are stored in fat cells. Stored fat is a source of insulation and energy between meals.
_______ is ANOTHER type of ____.
Cholesterol, lipid
What is cholesterol?
Helps your body make cell membranes, many hormones, and vitamin D.
Only ________ contain cholesterol.
animal-based foods.
Your _____ also synthesizes cholesterol.
cells
What’s another word for monosaccharides?
Sugars
What do these monosaccharides (sugars) include?
- Glucose
- Fructose
- Galactose
What are two monosaccharides joined together called?
Disaccharides
What do these disaccharides include?
- Lactose (milk sugar)
- Maltose
- Sucrose (table sugar)
Sugars are a source of _______________.
immediate energy
How are monosaccharides digested?
Monosaccharides are directly absorbed into your bloodstream from the small intestine.
How are disaccharides digested?
Disaccharides are quickly broken down into monosaccharides.
_______________ need to be digested into monosaccharides.
Larger carbohydrates
What are larger carbohydrates?
Large carbohydrates are long chains of monosaccharides.
What do these large carbohydrates include?
- Starch
- Cellulose
- Glycogen
- Chitin
Cellulose is a major component of plant cell walls. Humans are unable to digest cellulose so it goes to the colon undigested. Another name for cellulose is…
dietary fiber
We store excess carbs as _______.
glycogen
How is glycogen stored for plants and animals?
It’s stored as starch in plant cells and as glycogen in animal cells.
Where in the human body is glycogen stored?
Glycogen is stored in the liver, muscles, and it’s the first source of energy in between meals.
_____ are not a major source of energy.
Protein
What are the three main purposes of proteins?
- Provide structure for animal cells.
- Build muscles with exercise.
- Produce enzymes, antibodies, and some hormones.
True or False: Protein is only found in animal products.
False
What are proteins made of?
Amino acids
What are proteins?
Proteins are long chains of amino acids folded into 3-dimensional structures. The shape is important for its function.
How do cells use amino acids?
Cells use amino acids to build the proteins that make up your body.
Besides building proteins, how else can amino acids be used?
Cells can also use amino acids for energy if fats and sugars are not available.
Excess amino acids are stored as ___.
fat
Lactose is a _______ in milk.
sugar
Lactose is ______ in the small intestine.
digested
What is the process of breaking down lactose?
When H2O is added to lactose (reactants) they’re broken down by a lactase enzyme into glucose and galactose.
What are enzymes used for?
Enzymes speed up chemical reactions; they lower the energy threshold for a chemical reaction to happen.
What are the products of a chemical reaction?
They are what you end up with after the chemical reaction.
All enzymes are…
proteins
Are enzymes similar or different from one another?
Enzymes are specific: different enzymes catalyze different chemical reactions.
Most human adults do not have a lactase enzyme. As a result…
lactose goes from the small intestine to the colon undigested.
If lactose is digested in the small intestine of someone who is lactase persistent, blood glucose will quickly…
increase
Diabetes mellitus is a _________ condition.
chronic health
What is diabetes?
The body cells of individuals with diabetes don’t take up enough glucose from the bloodstream.