Unit 3 Week 10 Flashcards

1
Q

when addressing pain what are the two areas of focus?

A

addressing peripheral/structural injury
address neurophysiological changes across the nervous system

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2
Q

what is the top down intervention approach? what are some examples of interventions in this approach?

A

cognitive based interventions. work in the brain to make neuroplastic changes and change how pain is perceived.
education about pain neuroscience, graded motor imagery, cognitive behavior therapy, mindfulness meditation

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3
Q

what is the bottom up intervention approach? what are some examples of interventions in this approach?

A

physical interventions. somatosensory inputs help influence neuroplasticity.
manual therapy, motor learning, peripheral discrimination training

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4
Q

what is the biomedical approach?

A

pathoanatomical approach
surgery, opioids, pathoanatomical education (scary words like degenerative, wear and tear, crumbling)

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5
Q

what is the biopsychosocial approach?

A

pain happens in the intersection of the biological, psychological, and social.
need to recognize threat
pain is activated whenever there is perceived threat

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6
Q

what four themes are central to success from the patient’s perspective?

A

working with the whole of me
more than just a professional
awareness
working through challenges in the therapeutic relationship

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7
Q

what is cognitive behavioral therapy?

A

thoughts, emotional responses, physiological and behavioral responses interact and influence one another
individuals actively process environmental events and internal stimuli and consequences of behaviors

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8
Q

what is CBT designed to do?

A

improve coping; develop strategies to solve current problems; changing patterns of thoughts, behavior, and emotional regulation; correct maladaptive thinking about pain; control emotional reactions to pain; cope more effectively with pain and other stressors;

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9
Q

what are the phases of CBT?

A
  1. assessment: conversation and self-report measures; identify degree of psychosocial impairment involved
  2. reconceptualization: largest portion; help pts question and challenge irrational/maladaptive thoughts
  3. skills acquisition: teach pts how to deal with obstacles and avoid automatic thought patterns
  4. skills consolidation and application training: homework that reinforces skills acquired
  5. generalization and maintenance: discuss the future and coping after treatment
  6. post-treatment assessment follow-up: monitoring of application of skills in pt’s life
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10
Q

what is the cartesian model?

A

tissue damage = pain

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11
Q

what is the neuromatrix view of pain?

A

nociception + threat = pain
need to eliminate the treat

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12
Q

what is mindfulness meditation?

A

non-elaborative, non-judgmental awareness of present moment experience

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13
Q

what are the two forms of mindfulness meditation?

A

focused attention: uses an attentional focus, for example breathing control
open monitoring: non-focused, open and non-judgmental monitoring of awareness itself

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14
Q

what effects does pain have on the brain?

A

pain can quickly influence the cortical maps
size changes: body representation grows
laterality recognition: difficulty differentiating left from right
smudge: representation blurs

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15
Q

what is the sequenced that should be used with graded motor imagery?

A

low threat to high threat
laterality recognition –> motor imagery –> mirror therapy

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16
Q

what is normal reaction time? how does pain effect this?

A

1.5-2 seconds
pain or expectation of pain slows reaction time

17
Q

how long/often should someone practice laterality recognition?

A

15 minute sessions 2x/day

18
Q

what is motor imagery? how often should it be done?

A

imagining the body part and remapping the brain without movement
frequently; 2x/day

19
Q

what is mirror therapy?

A

using a mirror to trick the brain
replacing the injured part

20
Q

what is the progression for graded motor imagery interventions?

A

observation (watching actions)
L/R judgements
imagining movements
mirror
physical movements/activities

21
Q

when working with a patient with pain what should you use to gauge the intensity of the exercise?

A

not numerical pain scale
is the exercise tolerable or not tolerable. if tolerable keep going

22
Q

what is sensory discrimination?

A

bottom up approach using tactile discrimination and sensorimotor training
aims to reverse cortical reorganization