unit 3 videos Flashcards
Adductor complex
adductor mangus adductor brives adductor longus gracilus pectinius
Global stablization system
psos quadradius laborium portions of internal obliques external obliques rectus abdominus glutius medius adductor complex
where all the movement of the body originates
the core
local stabilization system
lumbar multifidus diaphragm tranverse adominus pelvic floor portions of internal obiques
movement system
latimuis dorsi
quadrapes
hipflexors
hamspring complex
what does the local stabilization system do
Core stabilizing musles are primarily responsible for intervebral and intersegmental stability and work to limit excessive compressive, shear, and rotational forces between spinal segments.
what does the global stabilization system do
these muscles act to transfer loads between the upper extremity and lower extremity provide stability between pelvis and spine and provide stabilization and eccentric control of the core during functional movements.
what does the core movement system do
theses muscles are primarily responsible for concentric force production and eccentric deceleration during dynamic activities
