midterm at work Flashcards
1
Q
BMI formula
A
703 times wieght(lb)/ hieight(inches)
2
Q
decondition
A
a state of lost physicial fitness which many include muscle imbalances, decreased flexibility, and a lack of core and joint stability.
3
Q
rate of force production
A
ability of muscles to exert maximal force output in a minimal amount of time