midterm at work Flashcards

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1
Q

BMI formula

A

703 times wieght(lb)/ hieight(inches)

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2
Q

decondition

A

a state of lost physicial fitness which many include muscle imbalances, decreased flexibility, and a lack of core and joint stability.

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3
Q

rate of force production

A

ability of muscles to exert maximal force output in a minimal amount of time

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