Unit 3 Flashcards

1
Q

What dental changes affect nutrition in older adults?

A

Decreased chemical production, atrophy of digestive tissue, reduced signaling to tissues, and changes in tissue structure and function.

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2
Q

What is essential about calorie needs for older adults?

A

Older adults have a reduced need for calories but require the same amount of nutrients.

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3
Q

How does basal metabolic rate affect weight in aging patients?

A

Basal metabolic rate declines, contributing to weight gain when eating the same amount of calories as before; it decreases by 2% each decade of life after 25 years old.

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4
Q

What are the benefits of soluble fibers?

A

Soluble fibers lower serum cholesterol and improve glucose tolerance.

Found in oats and pectin.

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5
Q

What are the benefits of insoluble fibers?

A

Insoluble fibers promote bowel activity.

Found in grains, vegetables, and fruits.

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6
Q

What are the risks associated with a high-fat diet?

A

High fat intake is associated with risks of heart disease.

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7
Q

Client education regarding RDA of calcium intake and risk associated with taking too much calcium #1

A

Calcium, vitamin D, magnesium absorption ability is decreased with age

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8
Q

Client education regarding RDA of calcium intake and risk associated with taking too much calcium #2

A

Calcium intake no more than 2000 mg per day calcium minimum of 1000 mg per day to prevent osteoporosis

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9
Q

Client education regarding vitamin B deficiency

A

Piloerection (goosebumps) is indicative of a vitamin B deficiency

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10
Q

Nursing care and interventions to improve side effects related to pancreatitis & aspiration prevention

A

Pancreatitis avoid fried foods aspiration prevention sit in high Fowlers position while eating and 30 minutes after eating

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11
Q

Nursing care and interventions to improve side effects related to dysphasia, delayed gastric, emptying and concentrated urine

A

Dysphasia cut food into small bites no talking while eating check for pocketing of food, Sit in high Fowlers position;
Delayed gastric emptying slowly emptying time identify nausea and eat several small meals;
Concentrated urine administer fluid signs of dehydration.

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12
Q

Client education and recommendations related to nutritional supplements

A

Take note of what herbal supplement and dosage, frequency &potential side effects

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13
Q

Nursing considerations related to dehydration and overhydration

A

Dehydration can be life-threatening for older adult, sign, and symptoms dry or poor turgor, dry and brown tongue, sunken eye or cheek orbitals
Overhydration IVF hydration can lead to this signs of symptoms, edema, nausea, vomiting, excessive urination

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14
Q

Define insomnia

A

Inability to fall asleep, difficulty staying asleep & premature waking

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15
Q

Define nocturnal myoclonus

A

Condition characterized by at least five leg jerks or movement per hour of sleep

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16
Q

Define phase advance

A

Falling asleep earlier in the evening and awakening earlier in the morning comment among adults same amount of sleep, but hours shift

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17
Q

Define restless leg syndrome

A

Neurological disorder, characterized by uncontrollable urge to move the legs when one lays down

18
Q

Define central sleep apnea

A

Defect in central nervous system affecting diaphragm

19
Q

Define obstructive sleep apnea

A

Blockage in upper airway interfering with normal airflow snores erratic breathing patterns may need cpap machine

20
Q

Sleep stage one

A

Dozing off easily awakens

21
Q

Sleep stage two

A

Deeper sleep, but easily awakened. Eye movement noted under eyelids.

22
Q

Sleep stage one and two

A

Older people spend more time in stage one and two

23
Q

How does alcohol or caffeine affect sleep?

A

Both disturb sleep

24
Q

Different ways to promote better sleep

A

Bedtime, routines, warm, bass, restrict foods or fluids before bedtime, limit blue light, and only use sedatives if needed

25
Q

Special considerations regarding sleep sedatives

A

Use with utmost care serious adverse reactions only use if absolutely needed

26
Q

Define neuropathic pain

A

Occur occurs from abnormal processing of sensory stimuli by the central or peripheral nervous system

27
Q

Define nocieptive pain

A

Arises from mechanical, thermal, or chemical noxious stimuli

28
Q

Define somatic pain

A

Located in bones or soft tissue masses metastasis called somatic nociceptive pain (bone cancer)

29
Q

Define visceral pain

A

Associated with injuries or disorders that cause generalization or referred pain, deep, aching, cramping, and pressure type of pain

30
Q

Define chronic pain

A

Pain consistent for three months or longer can be mild to severe pain or intensity

31
Q

What are the essential steps and Data a nurse must collect when performing a pain assessment

A

1) needs to be qualitative and quantitative 2) detailed pain history, 3) signs and symptoms of pain or changes in behavior

32
Q

What are the essential steps and data of a nurse must collect when performing a pain assessment on verbal and nonverbal patients

A

Verbal patients ask if they have any pain ask any questions versus nonverbal patients look in assess for cues of pain

33
Q

Integrative approach to effective pain management

A

Individualized, comprehensive pain management plan, collect qualitative income, quantitative assessment of symptoms. Identify underlying causes or factors of pain ,goals need to be realistic and achievable.

34
Q

Signs and symptoms of pain, other than verbal response

A

Agitation, grimacing, crying, moaning pacing

35
Q

Nutritional suggestions to ease pain and inflammation

A

Individual within inflammatory condition should consider avoiding these foods, animal products, high fat dairy products, eggy, beef, fat, junk food, sugar

36
Q

Foods to encourage

A

Green leafy veggies, omega-3 garlic, ginger, turmeric, red blue fruits, and flaxseed

37
Q

Deficiency of what complex vitamin can contribute to

A

Pain (green leafy veggies)

38
Q

Addressing risk associated with functional impairment

A

Cognitively, impaired individuals may not understand significance of symptoms, may lack the capability to avoid hazards, may be unable to communicate, needs and problems to others, visual defects, hearing impaired weakness, and fatigue

39
Q

Nurses role

A

Assessment to determine how activities of daily living are affected interventions than planned

40
Q

Step-by-step approach for pain management

A

START LOW & GO LOW
1) acetaminophen most commonly used with older adults for mild and moderate pain. First line treatment.
2) non-steroidal anti-inflammatory drugs, ibuprofen before moving into an opioid try another NSAID
3) opioids for moderate to severe pain first choice codeine, oxycodone hydrocodone

41
Q

Negative effects

A

Nausea , constipation , urinary retention, itching , myoclonus = fast sudden muscle jerks or twitches, irregular breathing, cognitive dysfunction addiction