Unit 2: Human Movement Assessments Flashcards

0
Q

Superior

A

Positioned above a point of reference

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

Biomechanics

A

The science concerned with the internal and external forces acting on the human body and the effects produced by these forces

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Inferior

A

Positioned below a point of reference

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Proximal

A

Positioned nearest the center of the body, or point of reference

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Distal

A

Positioned farthest from the center of the body, or a point of reference

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Anterior (or ventral)

A

On the front of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Posterior (or dorsal)

A

On the back of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Medial

A

Positioned near the middle of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Lateral

A

Positioned toward the outside of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Contralateral

A

Positioned on the opposite side of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Ipsilateral

A

Positioned on the same side of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Anatomic Position

A

The position with the body erect with the arms at the sides and the palms forward. The anatomic position is of importance in anatomy because it is the position of reference for anatomic nomenclature.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Sagittarius Plane

A

An imaginary bisector that divides the body into left and right halves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Flexion

A

A bending movement in which the relative angle between two adjacent segments decreases

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Extension

A

A straightening movement in which the relative angle between two adjacent segments increases

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Hyper extension

A

Extension of a joint beyond the normal limit or range of motion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Frontal Plane

A

An imaginary bisector that divides the body into front and back halves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Abduction

A

A movement in the frontal plane away from the midline of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Addiction

A

Movement in the frontal plane back toward the midline of the body

19
Q

Transverse Plane

A

An imaginary bisector that divides the body into top and bottom halves

20
Q

Internal Rotation

A

Rotation of a joint toward the middle of the body

21
Q

External Rotation

A

Rotation of a joint away from the middle of the body

22
Q

Horizontal Abduction

A

Movement of the arm or thigh in the transverse plane from an anterior position to a lateral position

23
Q

Horizontal Adduction

A

Movement of the arm or thigh in the transverse plane from a lateral position to an anterior position

24
Q

Scapular Retraction

A

Adduction of scapula; shoulder blades move toward the midline

25
Q

Scapular Proteaction

A

Abduction of scapula; shoulder blades move away from the midline

26
Q

Scapular Depression

A

Downward (inferior) motion of the scapula

27
Q

Scapula Elevation

A

Upward (superior) motion of the scapula

28
Q

Eccentric Muscle Action

A

An eccentric muscle action occurs when a muscle develops tension while lengthening

29
Q

Concentric Muscle Action

A

When a muscle is exerting force greater than the resistive force, resulting in shortening of the muscle

30
Q

Isometric Muscle Action

A

When a muscle is exerting force equal to the force being placed on it leading to no visible change in the muscle length

31
Q

Isokinetic Muscle Action

A

When a muscle shortens at a constant speed over the full range of motion

32
Q

Force

A

An influence applied by one object to another, which results in an acceleration or deceleration of the second object

33
Q

Length-tension Relationship

A

The resting length of a muscle and the tension the muscle can produce at this resting length

34
Q

Force-couple

A

Muscle groups moving together to produce movement around a joint

35
Q

Rotary Motion

A

Movement of the bones around the joints

36
Q

Torque

A

A force that produces rotation. Common unit of torque is the Newton-meter or Nm

37
Q

Motor Behavior

A

Motor response to internal and external environmental stimuli

38
Q

Motor Control

A

How the central nervous system integrates internal and external sensory information with previous experiences to produce a motor response

39
Q

Motor Learning

A

Integration of motor control processes through practice and experience, leading to a relatively permanent change in the capacity to produce skilled movements

40
Q

Motor Development

A

The change in motor skill behavior over time throughout the lifespan

41
Q

Muscle Synergies

A

Groups of muscles that are recruited by the central nervous system to provide movement

42
Q

Proprioception

A

The cumulative sensory input to the central nervous system from all mechanoreceptors that sense position and limb movements

43
Q

Sensorimotor Integration

A

The cooperation of the nervous and muscular system in gathering and interpreting information and executing movement

44
Q

Feedback

A

The use of sensory information and sensorimotor integration to help the human movement system in motor learning

45
Q

Internal Feedback

A

The process whereby sensory information is used by the body to reactively monitor movement and the environment

46
Q

External Feedback

A

Information provided by some external source, such as a health and fitness professional, videotape, mirror, or heart rate monitor, to supplement the internal environment