Unit 2 Flashcards

1
Q

Carbohydrates

A

Provide fuel and energy for ur body

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2
Q

Fats

A

Provide concentrated energy for your body and organs and they also help produce so body hormones.

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3
Q

Proteins

A

Are the building block your body and helps build cells and create muscle.

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4
Q

Carbohydrates examples

A

Fruits, vegetables, grain products and sugars.

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5
Q

Fats examples

A

Oils, butters, sweets, nuts, meets and dairy.

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6
Q

Protein examples

A

Fish, meet, eggs, milk and cheese.

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