Unit 2 Flashcards
1
Q
Carbohydrates
A
Provide fuel and energy for ur body
2
Q
Fats
A
Provide concentrated energy for your body and organs and they also help produce so body hormones.
3
Q
Proteins
A
Are the building block your body and helps build cells and create muscle.
4
Q
Carbohydrates examples
A
Fruits, vegetables, grain products and sugars.
5
Q
Fats examples
A
Oils, butters, sweets, nuts, meets and dairy.
6
Q
Protein examples
A
Fish, meet, eggs, milk and cheese.