Unit 1: Wellness/ Safety

Question 1

What is the difference between chronological age and physiological age?

Answer 1

Chronological age- number of years a person has lived

Physiological age- estimated age from body’s health and life expectancy

Question 2

What does Health mean?

Answer 2

Definition- quality of life including physical, mental- emotional, and family- social health

Question 3

What does Wellness mean?

Answer 3

Definition- quality of life resulting from health status

Question 4

The difference between Strain and Sprain

Answer 4

Strain- tearing or stretching of muscles or tendons

Sprain- tearing of ligaments at a joint

Question 5

What are the 5 leading causes of death/ accidental deaths?

Answer 5

1. Heart Disease
2. Cancer
3. Stroke
4. Motor Vehicle
5. Suicide

Question 6

What percent of all victims know their rape offender?

Answer 6

75%

Question 7

What are the 2 different kinds of rape?

Answer 7

Date Rape/ Acquaintance Rape- someone you know

Street Rape- stranger

Question 8

How can you avoid rape?

Answer 8

• avoid going out alone in the dark
• running alone
• carry pepper spray
• get keys out before entering car
• carry a whistle
• keep car maintained