Unit 1-1.3-Inheritance, exercise and health Flashcards
1
Q
How many types of cholesterol are there?
A
2.
2
Q
What is ‘good’ cholesterol needed for?
A
For your cell membranes and to make vital substances.
3
Q
What can high levels of high cholesterol lead to?
A
Heart disease
4
Q
What can increase blood cholesterol levels?
A
Foods rich in saturated fats.
5
Q
How can exercising regularly help someone?
A
It increases their metabolic rate and can lower high cholesterol levels.
